A delicious and healthy way to cook braised mutton with vermicelli noodles

Braised mutton with vermicelli skin is sweet but not greasy and very delicious. It has therapeutic and replenishing effects on all deficiencies after illness or postpartum. The recipe is very simple and the ingredients are easy to buy. Arrived. The following is my recommended recipe for braised mutton with vermicelli skin, welcome to read!

Ingredients for making braised mutton with vermicelli skin

Steps for delicious braised mutton with vermicelli skin

1 .Cut the dry vermicelli skin

2. After the water in the pot is boiling, add the vermicelli skin, cover and cook over high heat for 10 minutes

3. Then scoop it out and pour it into cold water and set aside.

4. Prepare the braised mutton

5. Pour the mutton into the casserole, add an appropriate amount of water and a spoonful of dark soy sauce.

6. Add appropriate amount of ginger slices and cooking wine

7. Pour in vermicelli

8. Cover and bring to a boil

9 .Open to taste, add some light soy sauce, and boil over high heat for 3 minutes.

10. Add appropriate amount of chicken essence to season

11. Add chopped garlic, mix well and turn off the heat

How to cook mutton

Stew, stew, steam: original soup and juice

This can ensure that nutrients are not lost to the greatest extent and has the best nourishing effect. When stewing, the nutrients are partially dissolved into the soup; when stewing or steaming, the nutrients are basically still in the meat, which is suitable for carnivorous people. When stewing the soup, first simmer some mutton leg bones and backbones over high heat for half an hour to form a milky white soup. Remove the soup bones, then put the washed mutton into the pot, add green onions and ginger and simmer over low heat. If stewed in a casserole, the flavor will be better.

Rinse-boiled meat: less mutton smell

Many people don’t like the mutton smell. Eating it in a rinse can reduce the smell. In addition, soaking mutton in cold water overnight in winter and one or two hours in summer can also extract the mutton-smelling substances. What needs to be reminded is that mutton boiled in spicy soup will easily cause you to get angry. You can also eat some foods that promote body fluids and moisturize dryness, such as white fungus and pears, or drink some chrysanthemum tea to relieve internal heat. Since there may be bacteria and parasites in mutton, you should choose mutton slices that have passed quality inspection and cook them until they are cooked through.

Stir-fried: can make you sweat

Represented by stir-fried mutton with green onions, choose fresh hind leg meat or tenderloin, cut into thin slices, add fresh green onions, soak and stir-fry over high heat . It has the effect of benefiting qi and replenishing deficiency, warming the middle and lower levels, and can also induce sweating and detoxification.

Grilled and fried: use more oil

Representative dishes of grilled and fried mutton include mutton skewers, roasted mutton, etc. These two methods contain a lot of oil, and the cooking temperature is too high, resulting in the most serious nutritional losses. When people roast mutton at home, they can marinate it with cumin, bay leaves, and salt for an hour, steam it, and then bake it in an oven at about 180°C, which can reduce the oil content.