Expectant mothers who want to protect the fetus can choose some suitable recipes for aftercare. In order to prevent premature delivery and miscarriage, expectant mothers should have a scientific and reasonable diet, such as avoiding spicy and irritating spices such as fennel, pepper, pepper, cinnamon, pepper and garlic, which are unfavorable to the development of the fetus and eating more foods that are beneficial to the fetus.

Lotus seed glutinous rice porridge

50g lotus seeds, glutinous rice 100g, and proper amount of sugar. Soak lotus seeds in warm water, peel and core, and wash them with clear water; Wash the glutinous rice, soak it in clear water for 1 ~ 2 hours, take it out and drain it for later use. Brush the pan, add lotus seeds, glutinous rice and water, put it on the fire, cook it into porridge, and season it with white sugar.

Antai Carassius auratus Jiangren Decoction

Carassius auratus 1, ginger 6g, Amomum villosum 15, a little lard, refined salt and monosodium glutamate. Descaling crucian carp and cleaning internal organs; Cleaning Amomum villosum, draining, grinding, and putting into fish maw; Peel ginger, wash and shred for later use. To prevent miscarriage, stop vomiting and wake up the stomach. It has a good effect on female vomiting and fetal movement during pregnancy. At the same time can increase the appetite of pregnant women.