Ingredients: pumpkin 500g, mung bean 120g, proper amount of sugar.

Exercise:

1, cut the pumpkin into pieces and soak the mung bean in water for half an hour;

2. Pour mung beans into the pot, add appropriate amount of water, and boil over high fire;

3. After the water is boiled, turn to low heat and cook until the mung beans bloom;

4. Add pumpkin, cook over high fire until all pumpkins float, and then filter out the floating mung bean residue to make it taste better;

5. Add sugar to taste.

Tips:

1, mung beans will be slippery when soaked.

2, the mung bean residue is filtered, and the taste is better.

Pumpkin is a cucurbitaceae plant. According to the color, it can be divided into orange, orange red, yellow, white, two-color mixture and so on. According to the shape, it can be divided into round, oblate, oblong, spindle or gourd. The older the pumpkin, the less water it contains. This kind of pumpkin has less gluten and a sandy taste, whether it is steamed, boiled or fried.

Or make staple food, dessert or soup porridge, which tastes particularly good. Pumpkin paste is helpful for baby's digestion and also has the effect of treating constipation for adults. In addition, after sufficient sunshine, the sweetness of pumpkin will become very high, and the nutrition will of course be better.