1. Fried pork liver with leek: pork liver, leek, onion, salad oil, each in proper amount. First, clean the pork liver, cut it into thin slices, put it in a pot and cook it until it is 70% cooked, then stir-fry it with fresh leeks and onions, and season it with salt. Conducive to nourishing the liver and improving eyesight, especially suitable for patients with blood deficiency, anemia and chronic hepatitis.

2. Scrambled eggs with shredded mutton: appropriate amounts of mutton, eggs and seasonings. First, put oil in the wok, saute ginger and onion, then add shredded mutton and stir-fry until it is 90% ripe, then add egg white, stir-fry quickly and serve. Has the effects of nourishing yin and blood, and is suitable for anemia due to blood deficiency, sallow complexion, dizziness and fatigue.

3, salted eggs: take two eggs, break up, then cook, add eggs and add a little salt to cook, eat twice a day, have the effect of supplementing iron, and have a good effect on iron deficiency anemia.

4, spinach egg soup: spinach, eggs, shredded ginger, salt, the right amount, first wash the spinach into sections, add shredded ginger and salt after boiling water, add eggs and cook, which has the effect of nourishing blood and strengthening the spleen. It is suitable for anemia due to blood deficiency, and can improve symptoms such as sallow complexion, dizziness, pale nails and fatigue.

5. Blood of Polygonum multiflorum Thunb. Take a duck, take its blood, then add appropriate amount of water and salt, steam it in water, and then add appropriate amount of Polygonum multiflorum Thunb. After steaming, take it once a day and eat it on an empty stomach. Five days is 1 course of treatment. It has the functions of enriching blood and nourishing blood, and is mainly used for treating anemia due to blood deficiency and improving symptoms such as pallor and palpitation and insomnia.