Food and efficacy: dessert/dessert constipation recipe beauty recipe

Taste: Sweet technology: Cooking material: 300g of taro.

Seasoning: 75g sugar, osmanthus fragrans 1 25g. Wash taro, put it in a pot and bring it to a boil;

2. Turn to low heat and cook for about 10 minute, leave the fire, cool and peel, and cut into small pieces;

3. Pour the water into the pot again, add the taro, cover the pot, and boil over high fire;

4. Cook on low heat until the taro becomes soft, sprinkle with osmanthus, and serve.

Pie-food phase grams:

Taro: Taro should not be eaten with bananas.