One: control calories to lose weight, control the total amount of food, and be full at seven or eight points per meal (especially dinner).

Two: reduce fat and cholesterol. Pay attention to the reasonable collocation of meat and vegetables, and try to reduce the content of fat and cholesterol in food. After cholecystectomy, due to the lack of enough concentrated bile, excessive intake of fat and cholesterol will cause digestive dysfunction, and fatty diarrhea will lead to malnutrition in severe cases. Usually advocate vegetable oil, avoid animal oil, try to reduce foods such as thick broth, thick chicken soup and thick fish soup, and reduce nuts with high fat content such as peanuts, melon seeds, walnuts and almonds. Strictly limit the internal organs of animals, such as egg yolk, squid, sardines, animal brains, fish eggs, crab roe and other foods with high cholesterol, eat up to four eggs a week, avoid overeating or excessive hunger, and eat as little as possible.

Third, we should add high-quality protein. Supplementing adequate protein is beneficial to repair the liver cell damage caused by cholecystitis and gallstones. You can choose low-fat and high-quality protein, which mainly includes fish, shrimp, poultry, tofu and food care products with less oil after cholecystectomy. Diet maintenance after cholecystectomy

Four: Vegetables and fruits should be healthy, and the daily vegetable intake should be more than 500 grams. There are at least two kinds of fruits. Vegetables and fruits are rich in vitamins and minerals, which help to improve patients' metabolic disorders and help patients recover. Vegetables and fruits are also rich in dietary fiber.

Five: It is beneficial to choose more coarse grains and eat more foods with high dietary fiber, including corn, millet, sweet potato, oats and other coarse grains to promote bile excretion.

Six: Alcohol and tobacco need to be quit. Be sure to quit smoking and drinking, because smoking and drinking will increase the burden on the liver. Eat less spicy food, such as onion, garlic, ginger, pepper, pepper and so on.

Seven: Pay attention to cooking and have methods. Cooking should be light, and it is best to stew, stew and simmer soup.