Stewed pigeon with fish glue is not only nutritious, but also suitable for pregnant women. The method of fish glue pigeon soup is relatively simple. First shred the fish glue, and then wash it for later use. Then soak the ribs to remove blood, blow them with water, wash the pigeons and cut off their butts. Then put all these ingredients in a pot and stew with water for about 40 minutes. When the time is up, take out the oil slick, add some salt to taste, and stir well to serve.

Yujiaolian lily soup

You can also use fish glue to make lotus and lily soup, which is also very suitable for pregnant women. Its practice is to soak the fish glue for 4 hours in advance, and soak the lotus seeds and lilies for 1 hour in advance. Cut the soaked fish glue into shreds, put the lotus seeds, lilies and medlar into the pot, add them and stew for about 40 minutes, and add a proper amount of rock sugar 5 minutes in advance to eat. Lotus seeds and lilies have the effects of beauty beauty and clearing away heat, so pregnant women can drink them properly.

The benefits of pregnant women eating fish glue

Fish glue is not only good for pregnant women, eating fish glue during pregnancy can not only effectively supplement the nutrition of the mother, but also help the skin and resistance of the fetus. In short, in the usual diet, eating some fish glue properly has a good effect on the body.