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working methods
Properly stir cassava starch into starch and flour for later use; Remove the myofascia from the tenderloin, cut it into 2*3 cm chunks, put it in a bowl, simmer with 2 grams of salt and chicken essence, mince ginger and garlic, and smash garlic.
Beat raw eggs into a bowl, stir well, add 80 grams of wheat flour, starch and flour, and stir into yolk paste.
Mix 20g of sugar, salt, soy sauce, vinegar, mutton soup, starch and flour in a sea bowl.
The wok is placed on the stove fire and cooking oil is introduced into the wok. When the water temperature is 60%, hang the brisket evenly in the egg yolk paste, then fry it in the oil pan until it is orange, and then filter the oil.
Leave 10g oil in the hot pot. After the onion and garlic are sauteed, pour the juice into the sea bowl, and the pot will boil. When the flowers bloom, use a spoon to urge them. Then pour in the fried tenderloin, turn the wok over, pour in the clear oil, set the plate in time and serve. It will continue to squeak when it is hot.
As a reminder:
1. Baked dishes can use egg yolk paste or gouache paste as the main ingredient, depending on the main ingredient and region, but keep the inside brown and tender.
2. Adjust the juice, stir it evenly before cooking, and take it in time after heating.
3. The taste of cooked food can be salty, spicy and so on.
Nutrient composition analysis
Beef tenderloin: Beef and mutton contain rich and colorful protein, and its carbohydrate composition is closer to human needs than raw pork, which can improve human's ability to fight diseases. It is very suitable for people who grow up and recuperate after surgery to replenish excessive blood loss and repair tissues. Eating beef and mutton in severe winter can nourish the stomach and is the top nourishing product in this season. Beef and mutton have the functions of invigorating qi, nourishing stomach, strengthening muscles and tendons, relieving cough, resolving phlegm, quenching wind, quenching thirst and stopping salivation, and are suitable for people with kidney qi deficiency, chest tightness, shortness of breath, deficiency of qi and blood, aching bones and muscles, and yellow complexion and dizziness after anemia for a long time.
Do you think you have learned a lot after reading the detailed introduction of online editing? Actually, there are many ways to make sweet and sour Muslim tenderloin. You can also use potato chips instead of tenderloin to make a sweet and sour tenderloin that meets the requirements. It tastes very good. You can try to make all kinds of sweet and sour tenderloins according to your hobbies. Tenderloin can naturally be replaced with all kinds of meat. Give it a try!