You can eat crucian carp soup once a week. Fried pork slices with yam twice a week. Yam is for invigorating kidney and spleen. Don't eat Sichuan food, don't put monosodium glutamate in meat dishes at home, and try not to put monosodium glutamate in vegetarian dishes-
Shepherd's purse and egg soup, celery fried shredded pork, wild vegetable soup, lotus root and water chestnut are all heat-clearing foods, and defecation is also good. You can eat sweet potatoes, sweet potatoes and rough wolves to promote intestinal peristalsis, which is useful for discharging waste from the body and reducing the burden on the kidneys.
Don't eat vegetarian dishes overnight. Fresh green leafy vegetables are good-
At the junction of Zhejiang, Anhui and Jiangxi provinces, Qiandao Lake, Huangshan Mountain and the center of Wuyu