After a woman is pregnant, in order to better the physical and mental health of the pregnant mother and baby, there are some dishes that can be avoided as much as possible without knowing the pregnant mother's body. The first is some cold or hot fruits, such as cancer, eggplant, beef and so on. It is very likely to cause gastrointestinal pressure and stomach discomfort. If it is serious, it is likely to affect the baby, so it is recommended to temporarily remove them from the menu of pregnant mothers. Secondly, there are some ingredients that are very easy to attach to sparganum, such as lobster and barbecue. , and other ingredients that may cause miscarriage or uterine contraction, such as horse teeth and hawthorn. This kind of food is likely to have an impact on pregnant mothers, and it is recommended to avoid it.

It is best for pregnant mothers not to try dishes that have never been used before or are niche, to prevent skin allergies or indigestion and even cause severe constipation. In addition, before preparing ingredients for pregnant mothers in advance, you can check online or consult a doctor to see if they can be eaten. After all, every pregnant mother's physical quality is different, and there are some gaps in acceptance. However, it is also proposed to guard against component risks. After all, special times or connections are very important. Cold, such as crabs, coix seed, which is very easy to cause abortion. Heavy metals exceed the standard, such as bluefin tuna, spring fish and swordfish. It is not conducive to the development of the baby, and it is very likely to cause a deformed fetus. Too stimulating and spicy food will accelerate blood and may also cause uterine contraction.

During pregnancy, it is best to choose foods with rich colors and high protein content, such as eggs, fish (preferably freshwater fish, but not polluted by heavy metals), shrimp, dairy products, etc. These foods have good protein content. Naturally, as a pregnant father, you also need to know the mood of the parturient. Pregnant mothers have changeable moods and tastes. Sometimes they especially like to eat some heavy-flavored or fried food. At this moment, it is best for pregnant father to meet the requirements of pregnant mother, control the amount, and sometimes just eat once. No problem.

Broccoli contains colchicine tablets, which can cause symptoms of food poisoning such as dry throat, heartburn and hematuria. Be sure to cook the day lily before taking it, and then scald it with water before cooking it. Caffeine-containing drinks and food can cause nausea, vomiting, headache and rapid heartbeat after being drunk by pregnant mothers. Caffeine will continue to enter the baby according to the embryo, endangering the baby's development. Tea contains enough caffeine. Drinking tea will increase the heartbeat speed of pregnant mothers and increase the pressure on their hearts and kidneys, which is not conducive to the healthy growth and development of babies.