First, the practice of shell soup, preparation materials:
Tofu: 1, broccoli: half a flower, mushrooms: appropriate amount, potatoes: 1, corn: half a root.
1. Cut the tofu into pieces. Separate the corn kernels from the corncob, wash all kinds of materials and get ready. Wash the clams with cold water and put them in the pot.
2. Take it out after opening the shell and skim off the white foam on the soup.
3. Add mushrooms, potatoes and corncob.
4. After fifteen minutes, take out the corncob, add corn kernels, tofu and broccoli, and cook for 10 minute.
5, add the right amount of salt to taste.
6. Add the shells that have just been fished out before cooking.
Second, the practice of shell paella, preparation materials:
Chicken leg: one, shrimp: several, shell: 300g, green pepper: two, onion: half, salt: 3g, rice: two cups, olive oil: one spoon, black pepper: one spoon, ginger: one slice, white wine: one spoon, turmeric: 2g.
1. Remove the shrimp line and cook in water until it turns red.
2. Bone the chicken leg and cook two chicken leg bones for later use.
3. Put the chicken leg meat into the oil pan, sprinkle some black pepper and salt, fry until golden on both sides, take it out and cut it into cubes.
4. Pour olive oil into the pot. First put the onion and ginger into the oil, then pour in the shells, season with salt, pepper, lemon and white wine, and stir-fry until the opening is full.
5. Pour olive oil into the pot, stir-fry diced green peppers and season with salt.
6. Pour the oil into the pot and stir-fry the washed rice a few times.
7. Add salt and turmeric, add 4 or 5 spoonfuls of chicken soup, cover the pot, bring to a boil with high fire, and simmer for about 25 minutes.
8. Pour all the processed side dishes on the rice, cover the pot and continue to stew for 3 minutes.