It is suggested to eat some food to remove fire and strengthen life health care; Vegetables for removing fire include: bitter gourd, rape, celery, wax gourd, white radish, cucumber, raw lotus root, lettuce, eggplant, loofah, laver, day lily, kelp, bamboo shoots, winter bamboo shoots, potatoes and mung bean sprouts;

Fruits for removing pathogenic fire include: watermelon, pear, banana, grapefruit, pear, lotus root, persimmon cream, banana, watermelon, pear, citrus, orange, persimmon, sugarcane, hawthorn, mango, kiwi, kumquat and hawthorn, which are neutral and can also be eaten: apple, grape, lemon, dark plum, loquat, olive and hawthorn.

Precautions: Try not to eat alcohol, tobacco, garlic, spicy mutton, dog meat and smoked food at night, eat less spicy and irritating food, eat less greasy food and drink more water.