Mushrooms and beans, belonging to Zhejiang cuisine, are common vegetarian dishes. The main ingredients are beans, mushrooms, ginger, onions and so on. Its characteristics are black as iron, green as jade, fresh and salty, soft and rotten.

Mushroom efficacy:

Lentinus edodes is the second largest edible fungus in the world and one of the specialties of China. It is called "delicious" among the people. This is a fungus that grows on wood. It is delicious, fragrant and nutritious, and is known as the "plant queen". Lentinus edodes is rich in vitamin B, iron, potassium and provitamin D (converted into vitamin D after sun exposure), which is sweet and flat.

The role of beans:

Beans are rich in vitamins B, C and plant protein, which can calm people's minds, regulate digestive system and eliminate fullness of chest and diaphragm. Has the effects of quenching thirst, invigorating spleen, tonifying kidney, stopping diarrhea, benefiting qi and promoting fluid production.

Extended data:

Two types of people who are not suitable for eating mushrooms:

The first category is patients with itchy skin. Because Chinese medicine believes that mushrooms, leeks, parsley and so on. Belonging to "hair", patients with itchy skin are easy to induce itching after eating, so patients with itchy skin had better eat less mushrooms.

The second category is patients with oral ulcers. Lentinus edodes, especially Lentinus edodes sufu. This kind of food belongs to "aromatic hair products", which can easily lead to skin diseases, ulcers and aphtha, and should be avoided.

References:

Baidu encyclopedia-mushrooms and beans

References:

People's Network-What do mushrooms look like? These two kinds of people had better not eat mushrooms.