There are three colors of rice cakes: red, yellow and white, which symbolize gold and silver. Also known as "rice cake", it is homophonic with "getting taller every year", which means that people's work and life are getting better every year. Therefore, there is a poem by predecessors, which called the rice cake: "The meaning of the rice cake is slightly deeper, and it is as white as silver and gold. I hope that when I get old, I will be profitable, and I sincerely hope that my wealth will come. "

2. Lantern Festival

The Lantern Festival is approaching, and many people have already prepared the Lantern Festival at home, and they can't finish a meal. They are "regular customers" on the dining table for even a few days, and breakfast, extra meals and even supper are indispensable. As the saying goes, it is too late. In fact, eating Yuanxiao is the same. From the nutritional point of view, sweet glutinous rice skin such as bean paste, sesame, jujube paste and peanuts or salty stuffing such as fresh meat and vegetable meat are all cold-resistant seasonal foods with high sugar and high calorie.

3. Tangyuan

Tangyuan is rich in nutrition, and its main component, glutinous rice flour, contains nutrients such as fat, carbohydrate, calcium, iron, riboflavin and nicotinic acid. At the same time, its conventional fillings are mainly fruits and dried fruits, including sesame seeds, walnuts and peanuts. Adding vegetable oil, its nutritional value will be "higher".