1. Edible food 1 and garlic: pungent and warm, which has the functions of resisting bacteria, diminishing inflammation, expelling worms and invigorating the stomach. Take 60 grams of purple garlic, 90 grams of brown sugar, garlic island rotten as mud, add brown sugar, add some water to a wok and cook it into a paste. Take a spoonful each morning and evening to treat asthma. 2, wax gourd: it has the effect of resolving phlegm and clearing heat. 3, loofah: sweet, slightly cold. Has the effects of clearing heat, relaxing bowels, cooling blood and detoxicating. 4, pumpkin: warm, sweet, cold bronchial asthma should be taken. 5, quail eggs: its nutritional value is very high, more than other eggs. Anyone suffering from bronchial asthma, whether hot or cold, should eat properly. 6, ginkgo: also known as ginkgo, flat, can gather lung qi, asthma. 7. Dog meat: It is warm food, especially in winter. People with chronic cold asthma often eat dog meat in winter and add ginger, which is the most suitable. 8, cockroaches: flat, sweet, can make up the lungs and kidneys to stop asthma. If a person with bronchial asthma does not recover for a long time, it will inevitably lead to deficiency of both lung and kidney, which belongs to deficiency asthma syndrome of traditional Chinese medicine. If you can't heal for a long time, you should eat everything. Gecko 1 can be used for baking and grinding, or ginseng or cordyceps sinensis, which is more beneficial. 9, Ejiao: flat, sweet, bronchial asthma should eat it. 10, grapefruit: it has the effect of lowering qi and resolving phlegm. Bronchial asthma belongs to heat asthma and is especially suitable for eating. 1 1, bergamot: the fruit of warm nature has the effect of promoting qi circulation and resolving phlegm. 12, bird's nest: flat, sweet, suitable for people with cold and heat. Bird's nest can not only tonify deficiency and strengthen body resistance, but also eliminate phlegm and promote fluid production. It is most suitable for weak asthma patients with bronchial asthma for a long time. 13, jellyfish: flat, salty, can clear away heat and resolve phlegm. It is suitable for people with heat asthma, and it is better to eat it with water chestnut. 14, Cordyceps sinensis: warm in nature, sweet in taste, can tonify deficiency and essence, relieve cough and resolve phlegm. Traditional Chinese medicine is also used for phlegm and asthma, especially chronic bronchial asthma, which is most suitable for people with cold asthma who have been cured for a long time. 15, tofu: Tofu can clear lung heat, relieve cough and resolve phlegm. Therefore, it is suitable for patients with lung-heat asthma (not suitable for patients with cold asthma). 16, peanut, suitable for people with hot asthma. 17, black sesame: suitable for the elderly with asthma. 18, pear: suitable for people with hot asthma. Take raw pear 1, chop it with skin, and stew it with rock sugar or Fritillaria 10g to treat asthma and cough. 19, hippocampus: suitable for people with cold asthma. 20, walnut kernel: cold wheezing should be eaten. Walnuts are warm and can warm the lungs and relieve asthma, especially when eaten with ginger. 2 1, Radish: It can eliminate phlegm and clear heat, resolve phlegm and relieve asthma, and is suitable for people with heat asthma. You can use a proper amount of frost radish to fry instead of tea. 22. mustard; Warm in nature, pungent in taste, can diffuse lung and eliminate phlegm, and is suitable for patients with excessive phlegm and asthma. 23, osmanthus: warm, pungent, can resolve phlegm and stop asthma, so it is suitable for people with cold asthma to take water instead of tea, which is beneficial to those who drink asthma. 24. Ganoderma lucidum: It is suitable for people with cold asthma and hot asthma, and has the effect of tonifying deficiency and relieving asthma. 25, persimmon cream: cool, sweet, can clear away heat and phlegm, hot asthma should be eaten. 26, orange cake: warm, sweet, with the effect of reducing qi and resolving phlegm, suitable for patients with cold asthma. 2 pieces of orange cake and 3 pieces of ginger can be taken in water every day. 27. Human placenta; Commonly known as placenta. It is warm, sweet and salty, and suitable for people who catch cold and asthma. It is reported that the placenta hominis is quite effective in treating bronchial asthma. Regular consumption can reduce seizures. 28. Yam: it is warm and sweet, non-toxic, and has the functions of tonifying the middle energizer, strengthening the spleen and stomach, promoting granulation, stopping diarrhea, strengthening the kidney, consolidating essence and benefiting the lung. Take 15g yam (ground) and 9g Ophiopogon japonicus, and wash the ground yam with Maimendong decoction, which can cure deficiency and relieve asthma at one time. 29. Apple: Sweet and sour, it has the functions of nourishing heart, promoting fluid production, moistening lung, strengthening spleen and stomach. It has a good effect on patients with cough, asthma and dyspepsia. Second, don't eat food 1. People with bronchial asthma are afraid of cold and have asthma. Do not eat cold food: Chinese medicine believes that asthma is not healthy enough in remission, or lung or spleen or kidney, especially lung qi deficiency, most afraid of cold and catching cold. Because cold food (such as cold fruit, stewed pickles, etc. ) It is most likely to damage lung and spleen yang, which will aggravate the symptoms of deficiency and cold after eating. Hot and cold food is the most taboo of respiratory system. Patients with lung qi deficiency, spleen qi deficiency and kidney yang deficiency should pay special attention. Cold food should be avoided in diet to prevent the recurrence of asthma. Do not eat oranges, loquat, bananas, sugar cane, crabs, mussels, clams, salt, mung beans, snails, duck eggs, watermelons, water chestnuts, white gourd, bitter gourd, raw sweet potatoes, tofu, mushrooms, Flammulina velutipes and straw mushrooms. When asthma attacks, you should also eat less flatulence or indigestible foods, such as beans and sweet potatoes, so as to avoid abdominal distension and oppression of the chest and aggravate breathing difficulties. 2, people with hot asthma should not eat mutton, goose, pepper, pepper, ginger, cinnamon, star anise, so as not to add fuel to the fire and aggravate the condition. 3, fasting fish, shrimp, crabs and other seafood: Asthma is mostly induced by allergic factors, and some people with allergies often induce asthma attacks by eating seafood such as fish, shrimp and crabs. Therefore, patients with asthma should eat less or not eat seafood such as fish, shrimp and crab to avoid asthma. 4, eat less spicy, fried and other irritating greasy food: usually light diet, try to reduce fat intake, especially eat less fat (eating meat with lean meat is appropriate) and spicy, fried and other foods, because it is easy to produce phlegm, otherwise heat will help evil, and evil heat will be depressed inside, which will cause asthma for a long time. In addition, some people advocate that asthma patients should avoid eating meat and vegetables when they have an attack. The reason is that animal food will increase the acidity of blood, and the human body does not have the digestive ability to completely convert these heterogeneous protein into amino acids, which may become allergens and induce asthma. 5, avoid eating food suspected of allergens: Asthma patients should not eat food suspected of allergens. If some people are allergic to prawns and crabs, they should fast; Some people will have asthma if they eat milk, so they should avoid eating it. Foods that may induce asthma attacks (commonly known as "hair") and foods that are too cold and irritating should be avoided. Such as bamboo shoots, bitter gourd, watermelon, mung bean teeth, tobacco and alcohol. In addition, try to avoid eating related foods that have been found to really cause asthma attacks or are suspicious. At present, it has been proved in medicine that many foods can cause asthma. For specific patients with bronchial asthma, the foods that can cause asthma can be different. Eating the same food for the first time has no effect, and eating it again may cause asthma. If patients with bronchial asthma are really allergic to a certain food after many tests, they should try to avoid eating it.

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