Misgurnus anguillicaudatus has the effects of invigorating middle energizer, invigorating qi, eliminating dampness and jaundice, tonifying kidney and strengthening yang, eliminating dampness and stopping diarrhea, warming spleen and stomach, treating hemorrhoid and stopping sweating. Let me recommend some delicious loach dishes to you.

First, the delicious practice of burning loach

material

500g of loach fish, 75g of mussel, 20g of medlar and Polygonatum odoratum 1 5g, 20g of onion, 3g of refined salt and chicken essence, 0g of monosodium glutamate1g, 0g of pepper, 0g of wet starch and soy sauce10g, and 50g of clear soup.

working methods

1, the loach fish is slaughtered and cleaned, and then it is fried in vegetable oil that has been burned to 70% heat until it is slightly hard. Put clear soup in the pot, add Polygonatum, boil and fry for about 15 minutes.

2. Add cooking wine, onion and ginger slices, add loach fish, refined salt and chicken essence to boil, stew until it is 70% mature, and pick out onion and ginger.

3, add mussels and soy sauce to boil, cook until cooked, add medlar to cook until the soup is thick, add monosodium glutamate and pepper, pour sesame oil, thicken with wet starch, and serve.

trait

Bright color, fresh and fragrant fish, soft and tender mussels, nutritious and nourishing.

efficacy

Polygonatum sibiricum is sweet in taste, flat in nature, enters the spleen, lung and kidney meridians, can moisten the lung and nourish yin, strengthen the spleen and replenish qi, and is a tonic and strong medicine, which has a certain curative effect on kidney essence deficiency and soreness of waist and knees. Lycium barbarum is sweet in taste, flat in nature, enters the liver and kidney meridians, and can nourish the kidney, nourish the liver and benefit the eyes. Misgurnus anguillicaudatus is sweet in taste, flat in nature, enters the spleen and kidney meridians, and has the functions of warming the middle warmer, removing dampness and strengthening yang. Mussels are salty and warm, and enter the liver and kidney meridians, which can nourish liver and kidney and benefit essence and blood. This dish can nourish liver and warm kidney, benefit essence and strengthen yang, and is suitable for patients with impotence, nocturnal emission, soreness of waist and knees, dizziness, sallow and emaciated, fatigue and so on caused by yin deficiency of liver and kidney.

Operation prompt

Misgurnus anguillicaudatus is cooked with low fire, with moderate thickening.

Second, the delicious practice of dry pot loach

material

500g loach, sweet pepper 1, half onion, half cucumber 1, half lettuce, 50g dried pepper, pepper, Pixian watercress, soy sauce, chicken essence and a little balsamic vinegar.

working methods

1. The purchased loach should be cleaned, washed home, drained and seasoned with salt and cooking wine.

2. Wash all the vegetables, cut the sweet pepper into rings, cut the onion into small pieces, cut the cucumber into short strips, peel the lettuce and cut the pepper into sections.

3. Fry the loach in a hot oil pan, and cover it when frying, so as not to burn oil, and take it out for later use.

4. Stir-fry the remaining oil with watercress, pepper, pepper and soy sauce, and then pour the loach into the stir-fry for a while.

5. Then stir-fry the dishes together until the dishes are 8 ripe, and add some chicken essence and a little balsamic vinegar.

Third, the delicious practice of loach leek seeds

material

Ingredients: 250g loach, 50g leek seed, a little refined salt.

working methods

1. Viscerate the loach and wash it.

2. Wash leek seeds and wrap them in gauze.

3. Put the loach and leek steamed stuffed bun together in the pot, add appropriate amount of water, cook for 1 hour, take out, eat loach and drink soup, once a day 1 time.

efficacy

Strengthening essence and supporting yang. Suitable for impotence and nocturnal emission.

Fourth, the delicious practice of dry fried loach

Features: spicy and crispy, tempting appetite. Tip: Misgurnus anguillicaudatus is rich in nutrition. Its protein content is higher than that of meat and fish, and it also contains unsaturated fatty acids. Known as "ginseng in water", it has the functions of invigorating spleen and stomach, diuresis and anti-inflammation.

material

500g loach, dried red pepper, pepper, chopped green onion, coriander, salt, peanut oil, soy sauce, cooking wine, sesame oil and sesame seeds.

working methods

1. Remove the intestines of loach and scald the mucus with boiling water.

2. Heat the oil in the pot, fry the loach in the pot and take it out.

3. Leave a little oil in the pot and heat it. Add red pepper, pepper, chopped green onion and coriander, stir fry, add loach, stir fry with seasoning and sprinkle with sesame seeds.