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Practice of ribs soup after induced abortion
Patients who have had induced abortion should attach great importance to reasonable diet after operation, and ensure light taste and rich nutrition in diet collocation. They don't have to eat anything irritating, and they can't always eat ingredients that are not conducive to digestion and absorption. They don't have to eat too greasy, so they should eat as much as possible, otherwise it will bring adverse effects to patients. They can eat more eggs and stew bones in moderation. So, what should I eat ribs stew after induced abortion?

Stewed sparerib

raw material

300g of ribs (pork chops), 50g of vegetables, 20g of cooking oil, 3g of salt, 2g of chicken essence, 3g of rice wine, 4g of onion and 3g of ginger.

The way of doing things

1. Wash the spareribs, chop into 4cm-long and 3cm-wide pieces, blanch them in boiling water, remove and wash them;

2. Wash vegetables, remove roots, and do all sections;

3. Cut the onion into strips; Slice ginger and pat it lightly with a knife;

4, the pot is on fire, add a small amount of base oil, cook Shaoxing wine with onion and ginger, add ribs and add soup;

5. Boil the stove, skim off the white foam, pour it into the ceramics, and simmer until it is nearly perfect;

6. Add salt and chicken essence to the dish, then stew until the ribs are soft and rotten, and put them in a bowl.

Stewed sparerib

raw material

Pork ribs, salt, pepper, star anise, onion, ginger, garlic juice, sesame oil, soy sauce and vinegar.

The way of doing things

1. First, wash the ribs and blanch them with warm water.

2. Pat, add salt, pepper, star anise, onion and ginger, add mountain spring water, and cover it, so don't worry about it.

Water must be replenished once, and salt should be put away once.

It takes about an hour to get up and down. When eating, take it out of the hot pot and drink some garlic juice. It's delicious and boring.

The soup stewed with bones can be used to make delicious Guo Qiang noodles next time.

Stewed sparerib

raw material

Fine row of 250g, carrot100g, medlar15g, a small amount of ginger slices and a small amount of onion segments.

The way of doing things

1. Blanch the ribs with boiling water for 5 minutes, then blanch the blood, and then scoop them up for later use.

2. Add 1 000g of cold water to the pot, add ribs, ginger slices and scallions, boil and simmer1hour.

3. Before turning off the fire, add Lycium barbarum and salt 10, and then add carrots. This home-cooked dish is delicious, boring and tasty! !

Stewed ribs and dried vegetable soup

raw material

300g ribs, 50g dried cabbage, 50g carrots, a small piece of ginger 1, 1 onion, 1 teaspoon salt, 1 teaspoon chicken essence, a small amount of white pepper, a small amount of wine and a small amount of vinegar.

The way of doing things

1. Wash the cabbage and soak it in warm water for 4 hours until it becomes soft. Cut carrots and ginger into sections; Cut the onion and set aside.

2. Wash and blanch the ribs, remove them and dry them.

3. Take a hot pot, add about 1200㏄ of water, add ribs and ginger slices, bring to a boil with low fire, then add dried Chinese cabbage and carrot slices, and cook for about 2 minutes with low fire until the Chinese cabbage is dry and soft, then add seasoning.

Stewed sparerib with Pleurotus nebrodensis

raw material

250g of Pleurotus nebrodensis, 200g of pork bone (pork chop), 30g of fresh mushrooms, 2g of salt and 3g of soy sauce.

The way of doing things

1. Pleurotus nebrodensis is soaked in warm water to remove bitterness; Soak mushrooms and cut into pieces.

2. Wash the pig bones and cut them into small pieces.

3. Put Pleurotus nebrodensis, Pleurotus ostreatus slices and pork bones into the pot, drain the water properly, cook for 30 minutes on high fire, then add salt and light soy sauce.