Its cuisine is a famous French dish.
Features bright color, sweet and sour crisp, fragrant and refreshing.
Ingredients: 500g of tender lettuce, 2 fresh tomatoes, 25g of green garlic, 75g of lemon juice (or fresh orange juice), 30g of sugar and 50ml of cold boiled water. A little refined salt
manufacturing process
1, lettuce leaves, peeled, rooted, diced and blanched with boiling water; Peel fresh tomatoes and cut into pieces; Chop the green garlic. 2. Put the lemon juice, sugar, cold water and salt into a large porcelain bowl and stir well, adjust the taste, then add diced lettuce, tomato pieces and minced onion and garlic and stir well, store them in the refrigerator and carry them with you.
(2) Pineapple lettuce
raw material
500g of lettuce, 200g of canned pineapple, 0g of sugar100g, 5g of white vinegar. Salt, monosodium glutamate, water, the right amount.
manufacturing process
1, lettuce peeled, defoliated and rooted, washed, cut into comb back blocks, blanched with boiling water, controlled to dry, then slightly soaked in refined salt for a while, rinsed once with cold boiled water, drained and served.
2. Cut the pineapple into small bowls, add sugar water (white sugar is melted with a little cold water in advance), white vinegar and monosodium glutamate and mix well. After cooling in the refrigerator, pour it on the lettuce slices and serve.
(3) Fried meat with lettuce
200 grams of pork, peeled lettuce, a little ginger and garlic, 3 or 4 peppers.
Dice pepper, slice ginger and garlic.
Cut the lettuce into rhombic slices.
Turn it over like this and cut it again.
Next cut the meat. Separate the fat and thin parts of the meat and slice the lean meat.
Cut fat, too
All the materials are ready, start frying.
First, heat the base oil in a pot, then turn off the heat and pour in the oil for refining. After the fat becomes translucent, pour the ginger slices and garlic slices into the fire and stir-fry, and then pour the lean meat into the stir-fry.
When the lean meat changes color, pour in lettuce slices and peppers, stir-fry for about one minute, add a spoonful of salt, soak well, sprinkle a little cooking wine and soy sauce (soy sauce), stir-fry for three minutes, add chicken essence or vegetarian dishes before taking out, and then pour some sesame oil.
If you like spicy food, you can also add dried Chili powder when frying.
(4) stir-fry shredded lettuce.
Features: light and refreshing.
Materials:
Lettuce 1
Onion 1 segment
2 slices of garlic
Oil 1 spoon
Proper amount of salt
Soup 1 spoon
Chicken essence 1 spoon
Exercise:
1. Peel and shred lettuce, and cut onion into chopped green onion.
2. Heat oil in a pan, add chopped green onion and stir fry until fragrant, then add shredded lettuce, stir fry for a while, add salt, stir fry evenly, then add stock, and add garlic in turn.
3. Finally, stir-fry the chicken essence for a few times.
(5) Stir-fried lettuce
Ingredients: 250g lettuce, 2 eggs, 250g fungus, peanut oil, refined salt and monosodium glutamate.
Practice: (1) Peel and remove leaves from lettuce, wash and cut into inches, beat the eggs into a bowl to make egg juice, and wash and cut the fungus into filaments.
(2) Heat peanut oil in a wok, pour in egg liquid and stir-fry into loose egg pieces, add fungus, shredded lettuce and salt and stir-fry until cooked. Leave the fire and add a little monosodium glutamate evenly.
Be careful not to fry for too long, otherwise it won't be crisp.
How to eat lettuce leaves
Lettuce leaves and meatballs: wash and chop the leaves of the nest shoots, let go of the water pot and take them out; Mix lean meat with a little salt and starch; Pour an appropriate amount of cooking oil into the wok, add chopped green onion and soy sauce after the oil is hot, then pour the welded lettuce leaves and stir-fry for a few times, and then add water; After the water is boiled, put the meatballs made of minced lean meat into the soup; When the meatballs are cooked, they can be served.
Cold lettuce leaves: wash and chop lettuce leaves, mix well with fine salt 1-2 hours, squeeze out salt water, add appropriate amount of sugar, vinegar, soy sauce and sesame oil, and mix well to serve.
Practice of sweet and sour lettuce
Its cuisine is a famous French dish.
Features bright color, sweet and sour crisp, fragrant and refreshing.
Ingredients: 500g of tender lettuce, 2 fresh tomatoes, 25g of green garlic, 75g of lemon juice (or fresh orange juice), 30g of sugar and 50ml of cold boiled water. A little refined salt
manufacturing process
1, lettuce leaves, peeled, rooted, diced and blanched with boiling water; Peel fresh tomatoes and cut into pieces; Chop the green garlic. 2. Put the lemon juice, sugar, cold water and salt into a large porcelain bowl and stir well, adjust the taste, then add diced lettuce, tomato pieces and minced onion and garlic and stir well, store them in the refrigerator and carry them with you.
Fried fresh lettuce
Ingredients: 500g of lettuce, 30g of vegetable oil, 4g of refined salt, 0/0 slice of pepper/kloc, 3g of chopped green onion.
Methods: 1. Remove the leaves and skins from lettuce, wash it, cut it into 3 cm long pieces from the slope of bamboo shoots, and put it in.
In the basin, scald it with boiling water, cool it with cold water, and control the moisture.
2. Put the wok on the fire, add vegetable oil and heat, add pepper, stir-fry until it is 90% ripe, take out pepper and put it in.
Stir-fry chopped green onion, then add lettuce, stir well, add soy sauce and salt, stir well, and serve.
Features: green color and delicious taste.
Method for mixing beef tenderloin with double mushroom lettuce
Materials:
Sliced beef and lettuce 1 60g, straw mushroom and mushroom 80g, garlic 2 slices, ginger 2 slices, onion1slice, and several carrots (4-5 people).
Marinade:
1/4 teaspoon salt and sugar, 1 teaspoon soy sauce and corn flour, a little sesame oil and pepper. 1/2 tablespoons water and oil.
Filled juice:
1/4 cup of water, 1 tablespoon oil consumption, 1 teaspoon soy sauce and cornflour, 1/2 teaspoons sugar and a little sesame oil.
Exercise:
1, thinly cut beef slices mixed with marinade for 5 minutes, sliced garlic and chopped green onion.
2. Wash the lettuce, cut it into pieces, put it into boiling water, add 65,438+0 tablespoons of oil, 65,438+0 teaspoons of salt and sugar, pour in carrots and take it out.
3. Heat 2-3 tablespoons of oil, stir-fry the beef until it is 8 or 9 ripe, and take it out.
4. Stir the remaining garlic, ginger and onion in the oil, then add all the ingredients and mix well.
5. Finally, thicken the beef.
Cooking points:
1. Choose cold beef slices and add a little seasoning to cook, which is convenient, tender and sweet.
2. Lettuce can be replaced by lettuce.
Sauced lettuce
Food ingredients
3000g of tender lettuce, 50g of salt, and 0/50g of bean paste/kloc.
Gourmet practice
1, peeled and washed lettuce; Put into a small jar filled with clean poison, salting with salt, and drying in the sun;
2. Spread the bean paste on the lettuce and put it back in the small jar. You can eat it in 3-4 days.
The key to food
1, lettuce should be evenly coated with bean paste to avoid inconsistent taste of sauce;
2. If there is a lot of sauce, you can pick out the bean dregs and dry them in the sun, and keep them in a jar, which will not be bad for a long time.
Gourmet special
This dish is delicious and fragrant, comparable to Sichuan mustard tuber.
The practice of lettuce
【 Ingredients 】 Lettuce 150g vinegar 4g eggs 1 sugar 5g wet starch 15g edible oil 50g seasoning oil 5g minced garlic 5g.
[method]
1. Peel lettuce, wash and cut into pieces, and put it on a plate.
2. Take a bowl, beat in the eggs and mix them with wet starch to make a paste.
3. Heat the wok, pour in cooking oil and heat it to 80%. Put the lettuce in the egg bowl and paste it. Fry in the oil pan until golden brown, and pour out the oil.
4. Leave a little oil in the original pot, put the minced garlic into the wok, add soy sauce, vinegar, sugar and lettuce slices, thicken the wet starch and stir-fry until cooked.
The practice of scallop and lettuce
Materials:
Scallop, lettuce, stock
Exercise:
Shred steamed scallops. Blanch lettuce in half a pot of salted boiling water. Stir-fry shallots, pour in broth, salt and blanched lettuce and dried Bess, and thicken with wet starch.
Method for frying shredded pork and lettuce
Raw materials:
Raw and lean beef 150g, clean vegetables 150g, egg white 1, wet starch 40g, cooked soybean oil 500g (actual dosage 50g), refined salt, monosodium glutamate, pepper granules, shredded ginger and shredded onion.
Exercise:
1. Shred raw beef, grab it evenly with a little salt, wet starch and egg white, put it in warm oil and spread it out quickly. Take it out when it changes color, cool it with cold water and drain it; Shred lettuce, blanch thoroughly with boiling water, take out, supercool with cold water, drain and plate.
2. Put shredded pork, shredded onion and shredded ginger on shredded lettuce, pour in fried pepper oil, simmer for a while, add refined salt and monosodium glutamate, and mix well.
Features:
Delicious, crisp and tender.
Braised lettuce with shrimp
Gourmet: home-cooked dish
Production method: firing
Taste of dishes: salty and fresh
Type of dishes: hot dishes
Production method: raw materials
50 grams of shrimp and 350 grams of lettuce. 1 tbsp oil, 1/2 tbsp Shaoxing wine, soy sauce and sugar, 1/3 tbsp refined salt and monosodium glutamate, a little onion and ginger slices, and a proper amount of starch.
working methods
1. Remove the roots, leaves and skins of lettuce, cut it into "water-shaped slices" with a thickness of 0.3 cm, blanch it thoroughly in a boiling water pot, take it out and drain it for later use.
2. Heat the wok, add a proper amount of base oil, put shrimp, onion and ginger into the wok, burn Shao wine, add lettuce and stir fry, then add sugar, soy sauce, refined salt and monosodium glutamate, add a little soup and cook until it tastes delicious. Thicken with water starch, pour the oil, take out the pan and plate.
trait
Crispy, tender and delicious.
The host reminded me
1, lettuce slices should be cut evenly, which is conducive to maturity and consistency.
2. The firing time should not be too long to keep crisp and tender taste.
I hope this helps.