If the body is weak, it is easy to induce hypoglycemia. If you don't know how to improve, you will be prone to dizziness and anemia in the long run, which is also very unfavorable to your health. Do you know the diet of hypoglycemia patients? The following recipes for regulating blood sugar can be tried.

First, the shrimp skin yuba

250g of yuba, 20g of shrimp skin, garlic 1 petal, sesame oil, ginger, refined salt and monosodium glutamate.

(1) Add wine and water to the shrimp skin and boil. After the yuba is boiled in cold water, it is torn into slender strips.

(2) After the oil is heated, add minced garlic and Jiang Mo, stir fry, add yuba and shrimp skin (with juice), boil for seasoning, simmer for 20 minutes, and pour sesame oil on it. This prescription can supplement protein and calcium, which can prevent and treat hypoglycemia, and is beneficial to improving physical fitness and increasing sugar.

Second, stir-fry spiced sparrows.

10 sparrow, a little spiced powder, appropriate amount of yellow wine, ginger slices, soy sauce and monosodium glutamate.

(1) unhairing and eviscerating sparrows, cleaning, adding wine, soy sauce, spiced powder and monosodium glutamate, and soaking for half an hour before applying dry powder.

(2) When the vegetable oil is burned to 60% heat, saute ginger slices and add sparrows to fry until golden brown. This diet can be eaten once a week, which has a conditioning effect on low back pain or dizziness caused by hypoglycemia.

Third, Xihu beef soup.

200 grams of beef and ham, 2 eggs, yellow wine, onion ginger, soy sauce, sesame oil, pepper, refined salt and monosodium glutamate.

① Cut beef into fine powder, add a little wine, soy sauce, pepper and cornflour and mix well.

(2) Add a proper amount of water and Jiang Mo to cook and mix the minced beef, then pour in the beaten egg liquid, season with thin sauce, sprinkle with chopped green onion and drizzle with sesame oil. Eating once or twice a week has the functions of strengthening the spleen and stomach, tonifying the kidney, strengthening the bones and muscles, and also has certain benefits and effects on lowering blood sugar.

Dietotherapy for hypoglycemia has been introduced above. These dietotherapy methods can play a good role in relieving dizziness, improving human immunity and increasing sugar. If you are weak and often have hypoglycemia, you must try these dietotherapy methods.