0 1 During weight loss, don't eat snacks or drinks containing carbohydrates or alcohol. If you are taking drugs containing hormones, please stop taking them.
People who lose fat at high speed and patients with mild diabetes are losing weight. If you feel dizzy, tired or sweaty, you can eat an apple.
Try to diversify your diet during weight loss. Don't worry too much if you lose weight slowly or fluctuate. At this time, add some food to increase metabolism, such as kelp tofu soup, laver and egg soup, white radish, pepper and so on.
In terms of energy consumption: the hypoglycemia and total nutrition of lipid 20 enable dieters to maintain normal physiological functions, maintain normal physical strength, maintain normal basal metabolic rate, increase energy consumption and reduce fat faster.