The ingredients are as follows: 500g cowpea, red pepper 1, 3 cloves of garlic, salt 1 teaspoon, soy sauce 1 spoon, balsamic vinegar 1 spoon, pepper oil 1 spoon, and pepper oil/kloc-0.

The specific method is as follows: Flatten and chop garlic, remove seeds from red pepper and shred, then cut cowpea into small pieces of about 5 cm, add water to the pot to boil, add 1 teaspoon of cooking oil, add a little salt, then pour cowpea into blanching water, take cowpea out after cutting, and let it cool. Add 1 tablespoon of light soy sauce, 1 tablespoon of balsamic vinegar, 1 tablespoon of Chili oil, 1 tablespoon of pepper oil, 1 tablespoon of sesame oil, and stir well!

Practice 2: Stir-fry cowpeas.

The ingredients are as follows: 500g cowpea, half carrot, 3 cloves of garlic, salt 1 teaspoon, chicken essence 1 teaspoon, and a little water starch.

The specific method is as follows: pat the garlic flat and chop it, cut the carrot into small strips as thick as cowpea, cut the cowpea from beginning to end, and then cut it into small pieces of about 5 cm, then heat the oil in the pot, add the minced garlic and stir fry until fragrant, then add the carrot and cowpea, stir fry evenly with high fire, and then add 1 teaspoon salt and 65438 teaspoon salt.

Practice 3: Fried shredded pork with cowpea.

The ingredients are as follows: cowpea 300g, lean pork 100g, cooking oil 1 spoon, salt 1 spoon, soy sauce 1 spoon, cooking wine 1 spoon, monosodium glutamate 1 spoon and onion.

The specific methods are as follows: pork is shredded, onion is cut into sections, cowpea is washed, cut into sections, hot oil is taken out of the pan, onion is added and stir-fried until fragrant, shredded pork is added and stir-fried evenly, cooking wine is added, appropriate amount of soy sauce is added, stir-fried evenly, cowpea is added, appropriate amount of water is added, after boiling, it is roasted for about 5 minutes on medium fire, and salt and monosodium glutamate are added for seasoning.

Practice 4: Stir-fry beans

The ingredients are as follows: 400g cowpea, 0/00g lean meat, 0/00g vegetable oil, 0/0 slice pepper, 0/teaspoon salt, 0/teaspoon chicken powder, 0/root onion and 0/root ginger.

The specific method is as follows: Chop pork, add cooking wine and chicken powder, marinate for 10 minute, wash cowpea, cut it into 3cm sections for later use, chop onion, ginger and garlic, put oil in the pan, and heat it to 70%. Stir-fry cowpea, take it out when there are wrinkles, drain the oil for later use, leave a little oil in the pan and add pepper particles.

Practice 5: Stir-fry cowpeas with bamboo shoots.

The ingredients are as follows: 200g cowpea, bamboo shoots 1 piece, chopped pepper 1 spoon, salt 1 teaspoon and 3 cloves of garlic.

The specific methods are as follows: after shelling, wash the bamboo shoots, cut the cowpea into sections with uniform length, cut the bamboo shoots into sections, prepare minced garlic and chopped pepper, pour oil in a hot pan, add warm minced garlic to make them fragrant, stir-fry the cowpea and bamboo shoots together until they change color, add salt, stir-fry, add a little boiling water, cover and bake for a while, and wait until the cowpea is cooked.