Fried Flammulina velutipes with Day Lily
Materials needed for fried Flammulina velutipes with day lily
The main ingredients are Flammulina velutipes, day lily, salt, red pepper and green pepper.
Method for frying Flammulina velutipes with day lily
1, wash Flammulina velutipes; Soak the day lily and wash it; Wash red and green peppers, remove seeds and cut into strips.
2. Put the pot on fire, heat oil, add red pepper and green pepper and stir fry.
3. Add Flammulina velutipes and Day Lily, add salt and fry until cooked.
Efficacy and function of fried Flammulina velutipes with day lily
Day lily and Flammulina velutipes frequently appear in summer recipes. With red, green and green peppers and red peppers, a delicious, slightly spicy and refreshing stir-fry was baked. Isn't it attractive? Day lily has the effects of clearing away heat and toxic materials, stopping bleeding, strengthening brain, improving intelligence, moistening intestines, relaxing bowels, quenching thirst, promoting fluid production and relieving alcoholism. Flammulina velutipes has the effects of nourishing liver, benefiting gastrointestinal tract and resisting cancer, and is mainly used to treat diseases such as liver disease, gastrointestinal inflammation, ulcer and tumor. This dish is rich in vitamins and minerals and can nourish the stomach. It is a good choice for clearing away heat and toxic materials, diuresis and detumescence, and it can also effectively constipate the environment and make the stomach unobstructed.
Is it very simple to fry Flammulina velutipes with day lily? The method is simple and nutritious, and can supplement protein and calcium and promote growth and development. In summer, it can clear away heat and promote diuresis, moisten the intestines and relax the bowels, and nourish the brain. You can often eat such food at ordinary times.