50g beef
Yellow pepper
30 grams of fresh peas
30 grams of fresh corn
Half a carrot
A slice of lemon
Raw flour 1 spoon
A little salt
-Steps-
1. Cut the yellow pepper from 1/3 and remove the seeds in the middle.
2. Steam the yellow pepper for 5 minutes. Tip: This yellow pepper bowl depends on how you want to eat it at last. Steam for 5 minutes until the baby finishes eating and the mother cools down before eating. I want to eat it with the baby and steam it for another 5 minutes.
3. Dice the beef, add 1 tbsp cornflour (tender), squeeze a slice of lemon juice (deodorize) and marinate for a while.
4. Wash peas and corn. Heat the water, blanch the peas and corn for 1 min, and take them out for later use.
5. Heat the wok and pour the oil. Add diced beef and stir-fry until it changes color.
6. Pour in vegetables and mix well, add a little water and a little salt.
7. Put the fried diced beef and vegetables into the yellow pepper bowl.
8. It smells good and tempting ~ ~
9. Pinch some rice balls. The rice cooked by mother grapefruit is rice+millet+flaxseed. You can also cut some shredded seaweed, add some shredded egg skin and knead into a ball.
10. Press a few radish flowers and insert a toothpick.
1 1. Insert the rice ball again. The baby is starting, remember to take off the toothpick. This kind of rice goes well with vegetable soup.
-Hint-
Nutritionist mother focuses on nutritious meals for babies aged 0-3.