Toona sinensis can only be eaten in spring, which can supplement rich vitamins and minerals, and has a good effect on promoting appetite and strengthening physical fitness. There are many ways to eat Toona sinensis, the most common one is tofu with tofu. Let's take a look at its benefits.

Tofu with Chinese Toon

Study on Tofu Mixed with Tofu by Toona sinensis

The main ingredients are tofu, Toona sinensis, salt and sesame oil.

Practice of Tofu Mixed with Tofu by Toona sinensis

1. Wash tofu, blanch it with boiling water, take it out, let it cool, mash it, and plate it; Wash Toona sinensis, blanch it in boiling water, take it out, immediately put it in cold boiling water, take it out, drain it, chop it up and put it in tofu.

2. Add salt and sesame oil to Toona sinensis and tofu and mix well.

Efficacy and Function of Tofu Mixed with Tofu by Toona sinensis

Tofu Tofu is a traditional dish of Han nationality in Shandong Province, belonging to Shandong cuisine. The recipe of this cold dish is very simple. As long as you follow the steps, you can also make delicious tofu with Toona sinensis. Toona sinensis has the effects of clearing away heat and toxic materials, invigorating stomach, regulating qi, moistening skin, improving eyesight, reducing blood fat and blood sugar. Tofu has the effects of invigorating spleen and qi, clearing away heat and moistening dryness, promoting fluid production to quench thirst, strengthening brain and bones, and clearing stomach. If you eat this way, you can clear away heat, strengthen the spleen and nourish the stomach. It is a good choice for anti-aging beauty beauty, and it can also play the role of beauty and skin care. But when you eat Toona sinensis, you must scald it with boiling water to avoid poisoning.

I don't know if you have learned the specific method of mixing Tofu with Toona sinensis and its nutritional value. It can strengthen the spleen and nourish the stomach, resist aging and beauty beauty, stimulate appetite, nourish the brain, and be safe to eat.