"bogey": avoid spicy and irritating foods (raw onions, ginger, garlic, peppers, etc. ), dogs in hot food such as seafood hot pot, and avoid alcohol and tobacco.

Cold and greasy;

"Appropriate": It is appropriate to eat high-protein, high-vitamin and digestible foods, such as meat, eggs, milk, chicken, sparerib soup, animal liver, fresh vegetables and fruits.

Suitable foods are red dates, gardens, peanuts, walnuts and lotus roots to replenish blood and stop bleeding;

Bleeding tends to eat a slag-free semi-liquid diet and eat less food with thorns and bones to prevent bleeding and infection caused by injury.

2. Acute and severe illness requires absolute bed rest; Chronic aplastic anemia spontaneously bleeds, and hemoglobin rises. You can participate in sports activities without excessive restrictions. You can participate in family light physical labor and participate in general sports activities, such as jogging, Tai Chi and health massage, to strengthen your body and restore your hematopoietic function.

3, develop good health habits: First, keep the ward clean and tidy, air disinfection, reduce white blood cells should be isolated and protected to reduce infection. Secondly, patients should pay attention to cleaning oral cavity and anus. Rinse your mouth before going to bed after meals to prevent oropharyngeal ulcers. Commonly used mouthwash and physiological saline, compound boric acid solution, 1% hydrogen peroxide and sodium bicarbonate solution; After persistence, use 1/5000 potassium permanganate for sitz bath to prevent perianal necrotizing ulcer and septicemia.

4. Pay attention to the patient's bleeding: such as skin and mucous membrane bleeding, nosebleed, gingival bleeding, fundus bleeding, etc., and make symptoms and stop bleeding; If there is gastrointestinal bleeding and there is a risk of intracranial hemorrhage, you should report it to the doctor immediately, and prepare various rescue drugs to assist in the rescue. Large area bleeding of skin and mucous membrane, keep the integrity of skin and mucous membrane, prevent infection, change clothes in time if you have a fever, and avoid catching a cold.

5, life should be regular: keep a happy mood, work and rest, pay attention to exercise, exercise, and prevent accidents from causing bleeding.