We can't harm our health because of our work. If you are injured at work, you need to use the money you earn to go to the hospital, which is not worth the loss. Therefore, at work, we must keep enough sleep, have to eat breakfast, smoke too much and drink too much. If migrant workers stay up late and work overtime for a long time, skip breakfast, smoke and drink, they will hurt their stomachs and suffer from stomach problems. How should migrant workers nourish their stomachs?

Workers have to eat breakfast every day, and they have to eat breakfast. If migrant workers want to have a more comfortable stomach, they should have breakfast every day. Breakfast is very important. Skipping breakfast will make you listless all day and your stomach will be too hungry. Therefore, in order to make our stomachs not hungry, we must eat some breakfast. Even if we only eat an egg or a piece of bread, it can make our stomachs more comfortable and will not make our stomachs too hungry. If your stomach is too hungry, it will make you overeat, which will make you feel very painful when eating. So for our health, we must have breakfast. We can get up five minutes early, go to the breakfast shop to buy a cup of soybean milk or a steamed stuffed bun, and eat it while walking, without wasting your time.

Workers should not overeat, smoke or drink too much. The staff should socialize, but we can drink less and smoke less when socializing, and don't touch alcohol and tobacco when not socializing, so that our stomachs can feel better. And workers can't overeat, because they don't eat at noon, and they can't eat barbecue and fried chicken at night. This eating habit is very incorrect and will only make your stomach more uncomfortable. Therefore, migrant workers must control their diet, eat a balanced diet, and can't miss every meal. When it is time to eat, they must eat.