Children can eat more calcium-containing foods in spring, such as milk and dairy products, bean products, bone soup, fish, shrimp, sesame and so on.

Food rich in unsaturate fatty acids

Give your baby more foods rich in fatty acids that do not reach the maximum limit, such as walnuts, tea oil, olive oil, sesame seeds, rabbit meat, fresh shellfish, fish and so on.

Choose more ingredients.

Choose eggs, fish, shrimp, chicken, beef, bean products, millet, red beans and so on. Fresh arhat beans

Food with homology of medicine and food

In addition, give your baby some foods with the same origin of medicine and food, such as red dates, longan pulp, edible fungi, mushrooms, black fungus, medlar, yam, rice kernels, walnut kernels and so on. These foods are rich in nutrients, sweet in taste and small in side effects, and are suitable for weak and sick babies.