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What food is good for hyperthyroidism patients?
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Disease description:
Suffering from hyperthyroidism, sleep is not good.
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Through disease
Thyroid hormone goiter
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Early symptoms of hyperthyroidism
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Disease analysis:
Dietary considerations for patients with hyperthyroidism;
1, eat less and eat more, and don't overeat. Avoid spicy food, alcohol and tobacco.
2, add enough water, drink about 2500ml of water every day, and avoid irritating drinks such as coffee and strong tea.
3. Properly control high-fiber foods, especially when diarrhea occurs.
4. Pay attention to the reasonable collocation of nutrients. 5, fast kelp, sea fish, jellyfish and other foods with high iodine content. Because iodine is easy to volatilize in the air or after heating, iodized salt can only be used if it is put in the air or heated slightly.
6. Eat foods rich in potassium and calcium.
7. Proper diet control after remission.
Fourth, the nutritional composition of the main food
1, cereals: carbohydrates and B vitamins.
2. Meat and products: high-quality protein, fat and B vitamins.
3. Milk and products: various nutrients except cellulose.
4, eggs and products: high quality protein, high methionine.
5, beans and products: high quality protein, low fat.
6. Vegetables and fruits: rich in vitamins.
Question 2: What food can hyperthyroidism eat 1? Eat more foods with high calorie, high protein and high vitamins, such as meat and beans. 2. Appropriate supplementation of calcium and phosphorus;
3. Appropriately increase animal viscera, fresh green leafy vegetables, or supplement vitamin preparations.
4. Properly control foods with more cellulose.
Question 3: What fruit do hyperthyroidism patients eat? What are the taboos for hyperthyroidism patients?
1. Do not eat foods and medicines containing more iodine, such as kelp, laver, seafood and other seafood, as well as medicines such as yam, kelp, selfheal and laver.
Second, you can't eat * * * food: such as tobacco and alcohol, peppers, peppers, raw garlic, raw onions, leeks, strong tea, coffee, etc.
Third, do not eat foods that can enhance inflammatory fat: such as cock, drake, beef, mutton, dog meat, shrimp, crab, fish, etc.
Fourth, do not eat foods that may cause goiter: cabbage, parsley, peanuts, walnuts and potatoes.
5. Don't eat cold food: fruits, raw vegetables and cold drinks.
What should hyperthyroidism patients eat?
1 Give enough carbohydrates and fat. Carbohydrate and fat can save protein, and if the supply is sufficient, protein can play its unique physiological function. Give adequate vitamins and inorganic salts. Vitamins and inorganic salts can regulate physiological functions and improve metabolism, especially vitamin B and vitamin C. Adequate potassium, calcium and iron should be given to prevent deficiency.
Nutritional components of main foods:
(1), cereals: carbohydrates and B vitamins.
(2) Meat and products: high-quality protein, fat and B vitamins.
(3) Milk and products: various nutrients except cellulose.
(4) Eggs and products: high-quality protein with high methionine content.
(5) Beans and products: high quality protein, low fat.
Vegetables are rich in vitamins.
Appropriately increase animal viscera, fresh green leafy vegetables, or supplement vitamin preparations.
3 properly control foods with more cellulose. Hyperthyroidism patients often have diarrhea, such as excessive supply of cellulose-rich food will aggravate diarrhea.
4 make up for the lost water. Keep calm, pay attention to rest and don't overdo it. )
Question 4: What vegetables do hyperthyroidism patients eat? Hyperthyroidism patients have a vigorous metabolism, and their demand for nutrients has increased significantly. Therefore, patients with hyperthyroidism should keep in mind the principle of high energy, high protein and high vitamins in their diet, increase energy supply and balance the body's functional metabolism.
1, high calorie: hyperthyroidism patients have strong metabolism and high energy demand. Eating more high-starch foods such as rice, steamed bread, noodles and rice flour can replenish energy and correct excessive consumption.
2, high protein: such as eggs, milk, lean meat and other foods rich in protein, can ensure the body's metabolic operation, relieve emaciation, muscle atrophy and other symptoms.
3, high vitamins: eat more fresh fruits and vegetables, such as tremella, mushrooms, mussels, animal liver and so on. It can supplement the supply of nutrients, enhance the immunity of patients and avoid the deterioration of diseases. However, high-fiber foods such as broccoli, radish, cabbage and grapes should be eaten as little as possible to avoid aggravating diarrhea symptoms.