Rock sugar Sydney soup has the effect of moistening lung, relieving cough and resolving phlegm, while rock sugar Sydney soup can nourish yin and promote fluid production. Tremella lotus seed soup has a very good nourishing effect, which is conducive to clearing the intestines and moistening the intestines, as well as nourishing yin and moistening the lungs. How many kinds of soup can moisten lung, relieve cough and resolve phlegm?

1. Rock sugar Sydney soup

Crystal sugar Sydney, fresh Sydney is washed, peeled, pitted and cut into blocks. Put the pear blocks and crystal sugar into the pot, add water 15 minutes before eating. Sydney can clear away heat, resolve phlegm and moisten the lungs. Tannic acid contained in Sydney can relieve sore throat and resolve phlegm. Rock sugar is warm and can cure aphtha, nourish yin and promote fluid production.

2. tremella lotus seed soup

Soak tremella, shred, put into a pot, add lotus seeds, and simmer for 20 minutes. This soup has the effects of invigorating qi, clearing intestine, nourishing yin and moistening lung. Regular drinking can also make the skin delicate and smooth, and play a role in beauty.

3. Tremella and jujube soup

Nowadays, it is especially popular to make soup with big red dates. The soup made of red dates can not only nourish the body, but also moisten the lungs and relieve cough. For people who have a cold and cough, it is very beneficial to drink some soup cooked with red dates. It is recorded in the "Qi-activating Prescription" written by ancient jade in Tang Dynasty that red dates, tremella and rock sugar can relieve cough and moisten the lungs.

4. Chenpi Pear Soup

Compendium of Materia Medica says that pears can "moisten the lungs and clear the heart, reduce phlegm and reduce fire, heal sores and relieve alcohol poisoning". According to experts, pears are the most common lung-clearing food, which has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. Sydney tastes sweet, moistens the lungs and cools the heart, dried tangerine peel regulates qi and dries the wet, and rock sugar moistens the heart and lungs. Together, these three good things are the most suitable soup to drink in dry season.

How many kinds of soups are there for moistening lung, relieving cough and resolving phlegm? To moisten the lungs and relieve cough, you must choose the right soup. Tremella and jujube soup has the function of moistening lung and relieving cough, which is more suitable for people who have a cold and cough. Rock sugar Sydney soup can play a role in clearing away heat and toxic materials, and can play a role in moistening the lungs and detoxifying.