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How does kidney calculi suggest a good recipe?
Kidney calculi patients should pay attention to diet. Many stones may be related to unhealthy eating habits. The diet of patients with kidney calculi is as follows:

1, eat more fruits and vegetables: encourage patients to eat more fruits and vegetables, such as cucumbers, tomatoes, celery, watermelons, apples, etc., which can reduce oxalic acid content and prevent the formation of calcium-containing stones;

2, a lot of water: drink less water, high urine concentration, urine crystals are easy to crystallize and precipitate, stick together to form stones, so drinking a lot of water is more important;

3. Reduce sodium intake: avoid foods with high sodium content, such as pickles and pickled foods, and eat more leafy vegetables such as cucumbers and celery;

4, reduce the intake of animal protein: such as red meat, fat, excessive intake of animal protein will lead to excessive excretion of oxalic acid and calcium, which will easily lead to the formation of stones.

It is generally recommended that patients with normal metabolism should not limit calcium intake and encourage normal calcium-containing diets, such as milk, yogurt, bean products and tofu. And it is recommended to eat it normally. As long as there is no abnormality in calcium metabolism, there will be no stones.