Strawberry tofu milk (missing picture + method

Materials:

1 piece of tender tofu

450 grams of strawberries

< p>2 egg whites

1/4 cup fresh milk

1 kiwi fruit

A little cooked oil

Seasoning: < /p>

Half a teaspoon of salt

Half a tablespoon of cornstarch

A few drops of strawberry sesame oil

Method:

① Combine the strawberries (225g), tofu, egg whites, and fresh milk, put them all into a blender and mix well, take it out and mix the seasonings

Put it into a dish, garnish the top layer with strawberries and kiwis, and then put it in the microwave , cook over high heat for about 3 minutes.

② Remove the water and pour a little cooked oil to increase the gloss.

③ Boil 2 cups of water and put down the winter melon seeds. Simmer for 10 minutes, add the minced lean meat and bring to a boil, add in the corn puree and stir well

After boiling, add the seasonings and stir well, then bring to the boil and add the egg mixture and green onion, stir well. < /p>

Orange peel jelly

Ingredients:

1. 1 orange peel, 570 grams of water

2. , 6 tablespoons of orange juice, 3 tablespoons of sugar, 1.5 tablespoons of pearl powder

Method:

1. Wash the oranges and cut them in half with a knife and a spoon. Scoop out the pulp, leaving the empty shell intact (do not scrape the white part, otherwise it will taste bitter)

2. Boil the orange peel and water until fragrant, and filter out the orange peel. /p>

3. Mix pearl powder and sugar evenly, add boiled orange water to dissolve, turn off the heat, add orange juice and stir evenly, and lower the temperature to 50-60℃

4. ．Pour the finished product of method 3 into the fruit shell and wait until it solidifies.

1. Choose oranges with intact peels.

< p>2. The finished product of method 3 must be cooled down and thick before being poured into the fruit shell. Otherwise, the peel will absorb the frozen juice and it will not be easy to freeze.

3. It has the aroma of fruit peel and the texture of pulp and chewy texture, which makes people feel relieved from heat.

Almond tofu

Ingredients:

1. , 50 grams of fresh cream

2. 60 grams of sugar, 1.5 tablespoons of agar

3. 2 tablespoons of almond milk

4. 100 grams of sugar, 4 tablespoons of hot water

Instructions:

1. Bring ingredient 1 to a boil; mix ingredient 2 evenly, add to ingredient 1, cook until dissolved, turn off the heat, and Add the almond milk and mix well, put it into the mold and wait for it to cool and solidify.

2. Put the sugar in the pot, stir constantly, and cook over low heat, then add hot water and cook for about 1 minute, then turn off the heat and wait. Cool and serve until caramelized.

3. Cut the almond tofu into cubes and top with caramel.

Cook the caramel. It should be noted that the temperature when the sugar is dissolved is very high, so be careful when heating the water to avoid splashing.

2． Another way to eat it is to add sugar water and diced fruit.

Soft and delicious steamed pudding

Ingredients:

1. Caramel: 100 grams of fine sugar, 35 grams of hot water

2. Pudding: 130g fine sugar, 600g fresh milk, a little vanilla powder, 300g eggs, a little salt, a little brandy.

Method:

1. Put the fine sugar of ingredient 1 into the pot, stir continuously and cook until it is completely dissolved. Add hot water, mix well, and put it evenly into the pudding cup while it is hot.

2． Beat the eggs (do not beat), add vanilla powder, salt and brandy and mix well.

3． Warm the fresh milk with fine sugar until the sugar dissolves (about 50-60℃), add it to the egg liquid, mix well, filter and put evenly into the pudding cup.

4. Add warm water to the bottom of the baking pan, set the oven temperature to 150°C/170°C and bake on high heat for about 30-35 minutes.

Tips

1. The egg liquid must be filtered to remove the egg film and the steamed pudding will be smoother.

2． Baking time depends on the size of the mold.

Real Cola Potato Pancakes

Ingredients:

2 potatoes, half chicken breast, 1/4 onion, 1 cup shredded cheese, 1 starch /2 cups, 1 egg, 2 cups of bread flour

Method:

1. Peel and slice potatoes, steam them and grind them into puree while hot; cut chicken breasts into small pieces Dice, stir in seasoning; chop onion finely.

2. Use 2 tablespoons of oil to sauté the onions until fragrant, then add the chicken breast, stir-fry evenly, and set aside to cool.

3. Divide the mashed potatoes into 5 equal portions, flatten each portion, wrap in chicken breast and shredded cheese, pinch together and flatten into a cake shape.

4. Dip each potato cake with a layer of starch, then a layer of beaten egg juice, then coat with a layer of bread flour and fry in warm oil until crispy and brown.

5. Turn on high heat to force out the oil before cooking, then take it out and eat.

Easy:

In addition to using chicken breast, you can also use shrimp. In order to prevent the soup from being too thin and affecting the taste, you can add a little starch to the fried filling to thicken it. Let it cool before wrapping it, so that it will not be too thin.

Bavarian sweet jelly

Ingredients:

1. 120 grams of cold water, 3 tablespoons of gelatin

2. 6 egg yolks, 140 grams of fine sugar, a little salt

3. 570 grams of milk, 380 grams of fresh cream, a little vanilla extract, a little brandy

Method:

1. Mix ingredients 1 evenly, heat over water to dissolve, set aside.

2． Beat the egg yolks of ingredient 2, add sugar and salt and beat until milky white.

3． Warm the milk to 50-60℃, slowly pour it into the finished product of Step 2, and stir evenly.

4. Place on the stove and cook over low heat, stirring constantly to prevent sticking, and remove from the heat before boiling.

5. Add the ingredients from Step 1, stir, and filter; then add vanilla extract and wine, mix gently, and wait to cool.

6． Beat the fresh cream until half-full, add and mix well, pour into the mold and refrigerate until solid.

Tips:

1. Bavarian jelly was made by a chef in Bavaria, Germany in the 16th century, so it was named after this place.

2． When enjoying, add a little fresh cream to add more flavor.

Hawaiian icing

It’s like wearing a thin woolen fabric to experience the summer heat

Add some sherry liqueur into the sorbet-flavored drink. When you drink it, it will make you feel happy. One is reminded of distant scenery on a summer evening.

Preparation method: Add appropriate amounts of ice cubes, deep-fried coffee, caramel honey, vanilla ice cream, pineapple juice, caramel honey, vanilla ice cream, and pineapple juice to a blender, and stir thoroughly.

Then pour into a glass, top with cream, garnish with pineapple slices, and finally add a few drops of sherry liqueur.

How to make coconut milk pudding!

Coconut milk pudding

Coconut milk~8 ounces

Sugar~6 ounces

Water~1 pound 4 ounces

Isinglass powder~2 ounces

Danbai~8 pieces

Be cautious Cheap ~ 8 ounces

1. Boil the coconut milk and water first, then add the sugar and isinglass powder and cook again

2. Beat the egg whites and add the sugar

p>

3. Beat 8 ounces of cream

Frozen chocolate pudding

Ingredients:

1 stick of fresh milk

3 eggs

1/4 teaspoon sesame oil

1 tablespoon butter

1 can of flower milk (small)

1/2 cup caster sugar

2 tablespoons chocolate powder

Method:

1) Add caster sugar, chocolate powder and melted butter to a large bowl with eggs and mix uniform.

2) Use a whisk to fluff it up, add fresh milk and flowered milk and mix well.

3) Then pour it into a flower-shaped mold, put it in a steamer and simmer it for 20 minutes, take it out after it cools down

Put it on a plate for serving.

Cup-shaped cakes

Ingredients: 8 pudding cups with a diameter of 6 ~ 7cm)

150g flour

150g butter

p>

150g sugar

3 eggs

Method:

1. Set the oven to 180C to preheat.

2. Pour butter into a bowl and stir with a wooden spoon, then add sugar and eggs and stir evenly.

3. Pour sifted flour into (2) and stir.

4. Line the pudding cup with a paper cup, then pour (3) into it.

5. Put (4) in the oven and bake for about 15 minutes, insert a bamboo skewer into the cake and pull it out Start, if it doesn’t stick to anything, it’s done...

Fried ice cream

Preparation:

1. Make one pound of cubes (I would prefer not to cut the edges, Because it can stay in place for the whole time)

2. A box of your favorite ice cream.

3. A few pieces of plastic wrap. (The size must be twice that of the square bun.

4. Use a small bowl to add 2 teaspoons of cornstarch and 2 to 3 tablespoons of water to make a paste.

Good Okay, then place the square bag in the middle of the plastic wrap, and put a ball of ice cream on the square bag (don’t be too greedy! Otherwise, it won’t be wrapped

completely!) and then use your hands like folding a lotus or wrapping it. , put the four corners of the square bag together

"Catch" it together, immediately wrap it with plastic wrap until it looks like a lotus bud, and put it in the refrigerator after the snow has hardened. , open the wok, boil the oil, prepare a large sieve to separate the oil, open the opening on the "ice cream bag"

(i.e. wrap several edges in a square~). The batter is ready to be fried.

Basically, it can be scooped out as soon as it is put down. Because the bread is very oily, why does it hold up?

There must be a large sieve. If you fry it carefully, the ice cream inside will melt.

You can add some chocolate pulp and cream when eating.

Chocolate waffles

Ingredients: 12-piece waffle mold

Plain flour 2 cups chocolate milk 3 / 4 cups

Baking powder

3 teaspoons vegetable oil 1/3 cup

White sugar

1/2 cup 1 egg

Salt 1/2 teaspoon chocolate chips 3 / 4 cups

Method:

Preheat the oven to 200C; prepare muffin cups and put paper cups on them.

Sift the flour and baking powder together in a medium-sized vessel, add sugar, salt, and chocolate chips, mix everything well, and set aside.

Pour chocolate milk, vegetable oil, and eggs into another container, and mix them all. The eggs only need to be beaten, but do not need to be beaten.

Add the wet ingredients (3) to the dry ingredients (2) and mix them all with a spoon.

Place the paper cup in the waffle mold about 2/3 full with batter, and bake for 20-25 minutes. You can use a bamboo skewer to test whether the waffle is done. Let it cool before eating.

Cup = CUP; measure with a measuring cup. Generally, one measuring cup equals two cups (CUP).

Top

leroy Published on: 2004/07/20 11:02am

Chocolate Soufflé

Ingredients: 4 cups ( 8 cm)

2 egg yolks 1 5 0 ml whole milk

Granulated sugar

4 0 g butter 2 0 g

Cocoa powder

1 5g 3 egg whites

10g low-gluten flour

Method:

Preheat the oven to 200C.

Add egg yolk, milk (50ml), 20g sugar, cocoa powder, and low-gluten flour in sequence into a single-handled pot and cook until thickened.

Then add the remaining milk and mix well (if it appears lumpy, it must be sieved to make the chocolate paste slippery).

Add butter and bring to a simmer.

In addition, prepare a clean large bowl, beat the egg whites until foamy, then add 20 grams of sugar and beat until stiff.

Add the egg whites into the chocolate paste, mix well, pour into a comb cup, and place in the oven for about 20 minutes. Serve.

How to make raw chocolate:

Ingredients

400 grams of black chocolate

2 tablespoons of orange wine

Butter 35g

100ml light cream

Adequate amount of cocoa powder

Chop black chocolate into pieces, cook with butter over water and stir until completely dissolved; add Mix the orange wine and mix well

Heat the light cream, add it to the chocolate and mix well

Pour it into a flat plate and cool it in the refrigerator until it solidifies

Place Take out the solidified chocolate block

Cut the chocolate block into small pieces (2 cm x 2 cm), and cover the small chocolate pieces with cocoa powder

Finally, sift away the excess cocoa powder and serve.

After finishing, you can make soft chocolate pudding~~

Chocolate cakes

This low-calorie, butter-free cake is soft and delicious. It's easy to do in the microwave.

68kcal each

Ingredients: Make 10 small cakes

50g low-gluten flour

2 egg yolks

25 + 25 grams of sugar

5 teaspoons of cocoa powder

2 egg whites

6 tablespoons of milk

Method:

Place 10 paper cups for cakes into a microwave container of appropriate size (such as a small glass bowl, etc.)

Sift the flour and cocoa powder together

Pour in the egg yolks Add 25 grams of sugar and milk to the bowl and beat with a whisk until the sugar is completely dissolved

Add flour and cocoa powder to the egg liquid and stir gently

Beat the egg white until foamy Finally, add the remaining 25 grams of granulated sugar and beat with a whisk until the egg whites are firm (the egg whites will not flow out even if you turn them upside down) to make a meringue.

Add the meringue to the batter in 2 batches and mix well

Pour the batter into the cake mold and bake each cake in the microwave for 1 minute

Soft chocolate pudding

Ingredients: 4 pieces (5cm)

Four. ． ． ． ． ． ． ． ． ． 20 grams

Cocoa powder. ． ． ． ． ． ． ． 40g

Dark chocolate. ． ． ． ． ． ． ． 80g

Light cream. ． ． ． ． ． ． ． 40 ml

Butter. ． ． ． ． ． ． ． ． ． 50g

Egg white. ． ． ． ． ． ． ． ． 2

Egg yolks. ． ． ． ． ． ． ． ． ． 2 pieces

Icing. ． ． ． ． ． ． ． ． 55g

Raw chocolate soft filling. ． ． ． 4 capsules

Prepare in advance:

Butter. egg. Let the light cream cool down at room temperature

Four. Frosting. Sift the cocoa powder separately

Preheat the oven to 180 degrees

Method:

Grate black chocolate, add butter and melt in warm water

p>

Add the egg yolks into 1 in two batches and mix well, then add the sifted cocoa powder. Lightly stir the flour and light cream together

In another volume, beat the egg whites with an electric whisk until foamy, add the icing sugar in three batches and beat until thickened

Beat Fold the beaten egg whites into the chocolate batter in three batches until completely mixed

Pour the chocolate batter into the cake mold until it is 2/3 full, then add the raw chocolate filling, then add the batter until the chocolate filling is completely covered.

Place in a preheated oven at 180C and bake for 15 minutes

Blue Strawberry Cheesecake

Utensils:

1 8 cm round cake mold

Cake base ingredients:

9 0 g of crumbled chocolate rack

5 0 g of melted butter

Granulated sugar 1 2 grams

Cheese filling ingredients:

Cream cheese 2 4 0 grams

Water 2 tablespoons

4 5 grams of granulated sugar

1 5 0 grams of light cream

1 1/2 teaspoons of lemon juice

6 grams of fish gelatin powder

A little vanilla oil

1 5 0 grams of sour cream

Blueberry filling:

1 0 0 grams of blueberries

Blueberries 1 to 2 5 grams of jam

2 teaspoons of lemon juice

Method

Bake base:

Melt butter, mix cake crumbs and sugar , compact it into the cake mold and set aside

Blueberry filling:

Mix the ingredients

Cheese filling method and combination:

Isinglass Add water to the powder, mix well with diluted water until completely transparent and dissolved; beat light cream until firm and set aside

Leave the cheese at room temperature until soft, add sugar, sour cream, lemon juice and vanilla Take the oil and beat it with a whisk until soft and smooth.

Pour the isinglass into (2) and mix quickly; add the whipped light cream and mix well.

Half of it Pour the appropriate amount of cheese filling into the mold, then add the blueberry filling; pour in the remaining cheese filling and spread evenly.

Put it in the refrigerator for at least 2 hours.

You can add decorations as you like.

*You can add a layer of cake as decoration to the cake surface and sprinkle with icing sugar.

Egg waffles

p>

Ingredients:

4 ounces of flour

1 ounce of cornstarch

1 level teaspoon of baking powder

Eggs 2 pieces

4 ounces of sugar

2 ounces of evaporated milk

4 ounces of water

Method:

< p>1. Sift the three kinds of powder and set aside

2. Use a wooden spoon to mix the eggs and sugar evenly, add evaporated milk and water little by little, mix well and then add it to the powder in batches without stopping. Stir into a smooth batter, no grains

3. Heat both sides of the bottom of the egg waffle model, sweep the oil and pour in the batter until it is eighty-full, close the lid, clamp the mold, and turn it over. , put it on the stove again, use medium heat to cook the bottom side for 1-2 minutes until the egg yolks are released from the mold and cooked through

4. Use a fork to pick out the egg yolks and serve them hot

*Clean and heat the newly purchased model, then make egg waffles according to the above preparation method.

Take out the egg waffles and discard them. Repeat two to three times until the egg waffles are easier to loosen.

Gaufres Bruxelles

Ingredients:

Four 120 grams, 30 grams of sugar, 1 teaspoon of dry yeast powder, 2 whole eggs, 200 grams of milk, 1/2 teaspoon of salt, 60 grams of cream, and a little vanilla extract.

Method:

1 Mix milk and eggs and heat to 40 degrees.

2 Mix the flour, sugar and dry yeast powder in a basin, then slowly pour into (1) and mix well.

3 After the butter melts, cool it slightly, add salt and vanilla extract to (2) and mix well.

4 Cover the pot with plastic wrap and ferment for about an hour at a temperature of 28 to 30 degrees.

5 After heating the electric waffle iron (or direct baking waffle iron), apply a layer of melted butter, pour the waffle batter and bake until golden brown.

(There are many shapes such as heart, round, square, etc...)

Let’s have a Chinese dessert------Steamed Carrot Cake

Method;

Steam the carrots and mash them, add sugar and mix well (the amount is more according to your preference),

Add water and a little salt and mix well. Finally, add low-gluten flour, rice flour ratio 2:1,

(water surface rice weight ratio is about 3:2:1) a small spoonful of baking powder,

Use a whisk to beat eggs Stir well until it becomes a thick paste, put it in a cup or bowl. .

Bring water to boil and steam for 10-12 minutes. When steamed well, it can bloom. . .

Use sweet potatoes, peas, and bananas. . You can wait,

Top

leroy published on: 2004/07/20 11:05am

Mung bean soup~~~~~~~~

Sweating profusely.. My level is just the ingredients for making mung bean soup... Haha...

Soak a cup of mung beans in cold water for 3 or 5 hours... Pick up the mung beans, put them in a large pot, add water and bring to a boil over high heat...

Then lower the heat and simmer until the beans are mushy, then you can add rock sugar according to taste... (As for how long to cook, it depends on how pulpy you like it. beans or harder beans...the specific time is really hard to say)...

Then it doesn’t matter if you want to drink it hot or cold~~

- --

I think it's a bit BC... Who doesn't know how to cook mung bean soup...

Fortunately... here is the recipe for eight-treasure mung bean soup.

Ingredients:

250g mung beans, 50g barley rice, 25g each of green plum, kumquat cake, bergamot sugared radish and Beijing cake strips, 500g white sugar, 40 sugar-watered lotus seeds , 10 golden candied dates, 10 grams of sugar osmanthus, 2 roses.

Preparation:

First pick out the mung beans, rinse them with water, put them into a basin, put them in a basket and steam them over high heat for about 30 minutes, until the mung beans are steamed and crispy. Wash the barley rice and candied dates, put them into a small bowl and steam them together with the beans. Then cut the green plums, kumquat cakes, bergamot radish, and Beijing cake strips into dices the size of mung beans, and divide them into 10 portions. Finally, put the pot on medium heat, add 1200 grams of boiling water and bring to a boil. Sprinkle the steamed mung beans, barley rice, candied dates, 4 lotus seeds, cut green plums and other fruit ingredients into the soup, then add the sugar osmanthus, Sprinkle the roses evenly into each bowl.

If you think there are too many ingredients... I think three treasures and four treasures will do... Haha... Sweat...

Mung bean soup is refreshing and relieves summer heat. A great treat to cool off the summer heat! hehe....

How to make cream cheese biscuits~

Ingredients:

Grapefruit juice (grapefruit) 3 tablespoons orange peel 1 teaspoon

Cream cheese 2 0 0 g biscuits / 2 slices of toast

Method:

1. Combine grapefruit juice, cream cheese and orange peel Stir together to form a paste.

2. Scoop 2 teaspoons onto biscuits or toast and enjoy.

Nutritional content (per serving): 2 0 0 calories

Mango pudding recipe~

Ingredients

3 mangoes

p>

Mango flavored gel powder (or orange flavor) 2 boxes

Mango sesame oil 1/4 teaspoon

2 eggs (medium size)

1 1/2 cups of flower milk

2 cups of hot water

Method

1. Peel the mango, cut into cubes and set aside; or stir the gel powder with water Evenly

2. Beat the eggs evenly, add flowered milk and mix evenly, then pour in the unsolidified o or gel water and mix evenly; finally add mango pulp and mango sesame oil; pour in a bottle that has been soaked with ice water Put it in a basin, cool it and put it in the refrigerator until it solidifies. Cut it into pieces and serve on a plate

* You can add more mangoes as you like, but don't add too much. Otherwise, it will feel like eating mango

How to make Black Forest Cake~

Cake ingredients, fillings and decorations

An 8-inch cake mold

Eggs 3 pieces

3 ounces of sugar

2 1/2 ounces of flour

1/2 ounce of cocoa powder

Butter 1 tablespoon of solution

1/2 teaspoon of baking powder

2 tablespoons of warm water

1 box of black currant gel powder

Hot water 1/2 cup

Black cherries (canned) 2-3 ounces

Kirsch 2 teaspoons 1-2 tablespoons Kirsch

10 ounces sweet cream (1/4 cup)

3 ounces black chocolate (grated)

1 red cherry

Cake method:

1. Preheat the oven to 190C (375F), line the cake pan with paper and grease it.

2. Beat eggs and sugar until combined, sift in flour, cocoa powder and baking powder; finally, gently stir in butter solution. Pour into the cake pan and bake for 20-25 minutes.

3. Take it out and wait for freezing, cut it into three pieces crosswise.

How to prepare the filling:

1. Dissolve the gelatin powder with hot water, add black cherries and wine, mix well, put snow in a bowl until it solidifies, take out and cut into cubes.

2. Beat the sweet cream, take out 1/3 for filling, and use the rest for decorating the cake surface.

Comprehensive method:

1. First use 1 piece of cake as the base, sprinkle with half of the cherry wine, and apply an appropriate amount of sweet cream and diced jelly filling. Then apply an appropriate amount of sweet cream (i.e. two layers of cream sandwiched with a layer of o or jelly filling); cover with the second layer of cake, sprinkle with wine and spread the filling, and finally cover it with the top.

2. Spread the entire cake evenly with sweet cream, sprinkle with crushed chocolate, and decorate with cherries.

How to make chocolate almond cookies~

Ingredients:

250 ??grams of butter

2 eggs

100 grams of granulated sugar

100 grams of almond slices

330 grams of flour

20 grams of cocoa powder

Method:

1. Beat butter and sugar with a whisk until light yellow

2. Add eggs (one at a time, add another after mixing)

3 .Add the sifted flour and chocolate powder, and finally add the almond slices

4. Place the dough in the refrigerator to harden and slice into slices

5. Bake at 200C for 15 minutes

Delicious cough-relieving dessert——Orange cheese

Ingredients:

A few oranges, a small amount of water, rock sugar, starch. Add plums, cherries, and ice cubes according to your preference Methods:

1. Peel the oranges, wash the orange peels and shred them. Cut the orange flesh into small pieces.

2. After the water is slightly hot, add the starch Put it into water and stir until there are no lumps. There is no need to have too much starch, it should look like egg white after stirring.

3. Put the cut oranges in, and add rock sugar at the same time, according to your own taste to decide whether to add more or less.

4. Wait until the oranges become mushy and the orange peel is slightly rotten, turn off the heat, cover the pot, and simmer for a few minutes.

5. Put them into a glass container, cool them and put them in the refrigerator. If they freeze, they are ready to eat.

6. Before eating, you can add your favorite ingredients.

< p>Some people are worried that the orange cheese with orange peel added will be a bit bitter. But the amount of rock sugar should be based on your own experience. Generally, 4 oranges (with skin) are paired with three tablespoons of rock sugar (a household enamel spoon is filled with three spoons). It tastes not too sweet and is very refreshing, and the rock sugar is not It is as easy to gain weight as sugar.

Wine cherry soup

Ingredients: 100 ml sweet lemon juice, lemon peel, 100 g sugar, 200 ml dry white wine, 500 g cherries, 4 egg yolks, 200 g yogurt.

Preparation steps: 1. Heat juice, lemon peel, sugar, 400 ml water and wine in a pot. Wash the cherries, boil them in hot water for 5 to 10 minutes, and set aside. 2. Stir the egg yolks with water and put them into the soup to heat, then wait to cool, and finally put them in the refrigerator to cool completely. 3. Stir the yogurt and sugar evenly and pour it over the cooled soup.

Tips: Cherry is a precious fruit with a beautiful shape, sweet and sour taste, and is known as the "pearl among fruits". According to scientific analysis, cherries are very nutritious. Each 100 grams of fresh pulp contains 5.9 grams of iron, which is 20 times higher than apples, oranges, and pears. The content of vitamin A is 4 to 5 times higher than grapes, apples, and oranges. It contains 1.4 grams of protein, 0.4 grams of crude fiber, 0.5 grams of inorganic salts, 18 mg of calcium, 18 mg of phosphorus, and is rich in sugar, carotene, etc. It can regulate and replenish qi and dispel rheumatism.

Chocolate Magic Stone

Preparation: 15 minutes, production: 22 minutes, ***make 2 dozen mini dots

Materials:

1 1/2 cup flour, 2/3 cup unsweetened cocoa (regular cocoa powder if unavailable), 1 1/2 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1 cup whole milk, 1 1/2 teaspoon vanilla refined, half a cup of sugar, 10 tablespoons of butter or margarine, 2 eggs;

Method:

1. Preheat the oven to about 200 degrees Celsius and prepare 24 Mini dot mold with a diameter of 2.5 inches (about 6 cm);

2. Mix the flour, unsweetened cocoa powder, baking powder, soda, and salt until it is 2 cups, and then add milk and vanilla extract.

3. Take a large bowl, add sugar and butter and mix lightly, then beat from slow to fast for 3 minutes until it becomes a thick paste. Finally, reduce the speed, add the eggs and beat for another 1 minute.

4. Add flour and milk into the bowl and mix into chocolate batter, smooth it out with a table knife;

5. Pour the chocolate batter into the mold and bake for 20-25 minutes until mini. When the dots are brown, insert a toothpick to confirm they are cooked and take out the grill to cool;

6. After the mini dots are completely cooled, brush them with Fauci chocolate syrup ((see the appendix for the preparation method)).< /p>

Nutritional Note: Each mini snack contains 130 calories, 2 grams of protein, 18 grams of carbohydrates, 6 grams of fat (4 grams of saturated fat), 1 gram of fiber, 33 mg of cholesterol, 160 mg of sodium< /p>

Assorted orange fruit balls

Ingredients: 3 pieces of watermelon, 1 large snake fruit, 1 large snow pear, 2 large navel oranges, 150 grams of cherry tomatoes; auxiliary ingredients: freshly squeezed orange juice Appropriate amount.

Method:

1. Cut the watermelon, snake fruit and snow pear into evenly sized pieces;

2. Peel the navel orange and break it into small pieces. ;

3. Mix the processed watermelon, snake fruit, pears, navel oranges, and cherry tomatoes with freshly squeezed orange juice.

The cook whispers: The fruits in this cold dish. It can be sliced ??or cut into strips. If you are more sophisticated, you can use a ball scooper to scoop the fruit into a ball shape.

Dessert-White Chocolate Cake

Dish Name: White Chocolate Cake

< p>Cuisine category: "Dessert"

Preparation method category: "Baked"

Chinese/Foreign: "Foreign cuisine"

Ingredients: 120g white chocolate , 120g fresh cream, 5 eggs, 70g cream, 28g salad oil, 126g sugar, 65g low-gluten flour

Preparation method: 1. Boil white chocolate + fresh cream , add the egg yolks one by one

2. Melt the cream + add the salad oil to (1)

3. Beat the sugar + egg whites until foamy

4. Add low-gluten flour to (3) and mix well

5. Bake at 170 degrees C for 30 minutes

Sweet dark chocolate

Bottom of the pot: dark chocolate syrup side dishes : Dragon fruit, cantaloupe

Seasoning: almond slivers, corn rice

Preparation: Slowly melt the dark chocolate at a temperature of about 26°C, peel the dragon fruit, and mix with cantaloupe Cut them into small pieces together, then use a sweet fork to dip them into the chocolate hot pot, and then dip them in your favorite condiments before eating.

Features: Dark chocolate has a bitter taste, and I usually like to drink it dark. People who drink coffee usually choose dark chocolate fondue. In France, the concentration of dark chocolate is divided into different levels, such as 37%, 45% and 53%. The higher the level, the more bitter it is. When eating dark chocolate, it is best to pair it with dried fruit condiments. , like raisins, almond strips, etc. - can appropriately neutralize the taste of chocolate and reduce the bitterness

Strong brown chocolate

Bottom of the pot: brown chocolate syrup

< p>Side dishes: blood orange, honeydew melon

Seasoning: oatmeal, pistachios

Preparation: Melt brown chocolate at a temperature of about 28℃, peel the blood orange, honeydew melon Cut into small pieces, skewer them with a sweet fork, dip them in the chocolate fondue, and dip them in your favorite condiments before serving.

Features: Brown chocolate is the most common on the market, and most people prefer this kind of chocolate, so the bottom of the pot made of brown chocolate syrup is the most popular. Because brown chocolate is rich and delicious, it tastes great even when eaten directly, so it can be paired with various fruits, dried fruits, and beverages. Eating it together can greatly enhance the wonderful experience of multiple flavors.

Smooth white chocolate

Bottom of the pot: white chocolate syrup

Side dishes: strawberries, bananas

Seasoning: shredded coconut, chocolate rice< /p>

Preparation: Melt the white chocolate at a temperature of about 30℃, then wash the strawberries (can be soaked in wine), peel the bananas and cut them into small pieces, use a dessert fork to fork them and put them into the chocolate hot pot to rinse. Finally, dip it in your favorite seasoning and serve.

Features: Most people don’t like white chocolate because it contains milk, so eating too much will make you feel greasy. However, eating it with fruit can remove the greasiness and increase appetite. At the same time, the white chocolate syrup can also be used as a pouring sauce. Pour the remaining white chocolate pot bottom on the ice cream, add some strawberry juice, and it will be a cool and refreshing after-dinner dessert.