You can eat together, and you can eat spicy food in five minutes. Everything you eat is good. Sweet potato powder, also known as sweet potato powder, sweet potato powder and sweet potato powder, is a powder made from sweet potato, which is rich in dietary fiber, equivalent to 10 times of rice and flour staple food. Sweet potato powder is delicate and does not hurt the stomach, and promotes gastrointestinal peristalsis while cleaning the intestines. The adhesion protein contained in it has a special protective effect on human body, can keep the digestive tract and respiratory tract clean, enhance the elasticity of blood vessel wall, and has a certain preventive effect on arteriosclerosis, atrophy of connective tissues such as liver and kidney, thus slowing down the aging of human organs and improving immunity. The name egg originated from a restaurant. I fell in love with it the first time I tasted it After careful inquiry, it turned out to be an egg with sweet potato powder. Since then, I have added a special dish, which is more attractive to guests. Try it if you like!

Ingredients for 4 people.

Two eggs

50 grams of sweet potato powder

6 persimmon peppers

condiments

Peanut oil 80g

2 grams of salt

Soy sauce 10g

20 grams of cooking wine

Shisanxiang 0. 1g

3 garlic seeds

50 grams of clean water

Steps 1 Complete method of spicy fried potato powder, chicken and male eggs

Food preparation

The second step is to explain the spicy fried potato powder, chicken and male eggs.

The eggs are scattered.

Spicy fried potatoes, flour, chicken and eggs.

Pour sweet potato powder into clear water and stir well.

Step 4 Simple method: Stir-fry potato powder, chicken and male eggs.

Pour into the egg mixture and stir. Add salt and thirteen spices and stir well.

Step 5: How to eat spicy fried potato powder and eggs?

Pedicled green pepper, washed and sliced, peeled garlic seeds, washed and diced.

Step 6 How to make spicy fried potato powder and egg custard?

Boil the oil in a hot pot, pour in the sweet potato powder and egg liquid, spread it out quickly with chopsticks and serve it out.

Step 7: How to fry spicy potato powder, chicken and male eggs?

Leave the bottom oil in the pan, add garlic seeds and green peppers and stir-fry until fragrant. Sprinkle with salt and stir well.

Step 8: How to cook spicy fried potato powder eggs

Add sweet potato powder and eggs, pour in cooking wine and stir well. Serve.

Finished product drawing

Cooking tips

Fried egg oil should be put twice as much as usual cooking, and the oil temperature should be higher.