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How to make eggplant with low fat and less oil?
1, cleaning: wash the eggplant with foam.

2. Steamed: This eggplant is relatively large and heavy, and it is more convenient to use a steaming oven (the steamer at home can't hold it). /kloc-steamed at 0/00℃ for 35 minutes, and the eggplant became soft and ripe.

3. Chopping garlic: I use a garlic masher, which is convenient and fast.

4, juice: soy sauce, soy sauce, salt, sugar, vinegar, made into garlic juice.

5. After the eggplant is cooled, tear it into strips by hand and add garlic juice.