Banana,Lily and White Fungus Soup
Its cuisine is Cantonese.
Belongs to the type of special soup.
Basic materials
Dry tremella 15g, fresh lily 120g, 2 bananas, and 5g Lycium barbarum.
condiment
100g rock sugar, 4 cups of water.
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Exercise 1
condiments
Dried tremella, fresh lily, banana, medlar.
step
1. Soak dried tremella in water for 2 hours to remove old terrier and impurities, then tear it into small flowers, add 4 cups of water, steam it in a steamer for half an hour, and take it out for later use.
2. Remove the fresh lily and wash it, and remove the old pedicel.
3. Wash and peel bananas and cut them into small pieces of 0.3 cm.
4. Put all the ingredients in a saucepan, add seasoning and steam in a steamer for half an hour.
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Exercise 2
Main ingredients:
Lily, Tremella and Dried Banana
Lycium barbarum rock sugar
Steps:
1, washing and soaking dried lily; Tear the tremella into small flowers, remove the pedicels and wash them;
2. Peel the banana and cut it into small slices; Wash medlar.
3. Put the tremella into a bowl and steam in a water pot for 30 minutes.
4. Slice lily and banana into a tremella bowl, add rock sugar and steam for 30 minutes;
5. Finally, add Lycium barbarum and simmer on low heat.
Banana lily tremella soup material
Tremella fuciformis, 3 bananas, 2 lilies, 20g of rock sugar, 0/00g of medlar/kloc, and 0/0g of clear water/kloc.
1. soak tremella in warm water for about half an hour, then wash it, cut off the roots, and then tear it into small pieces by hand; Lily and Lycium barbarum are also soaked in warm water. 2. Put the shredded tremella into the casserole, pour enough water, bring it to a boil, cover the lid, and simmer for 2 and a half hours. Be careful not to spill the pot. )
3. After the tremella is cooked until it is thick, add rock sugar and stir well, then pour in bananas, cover and cook for half an hour.
4. Finally, add lily and medlar and cook for about 15 minutes. Turn off the heat. Put the cooked tremella soup in the refrigerator, it tastes great!
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efficacy
This soup has the effects of nourishing yin and moistening lung, promoting fluid production and moistening intestine.