Hello! Atrophic gastritis is a chronic disease, which is characterized by decreased secretion of gastric acid and pepsin, atrophy of glands, thinning of mucosa, thickening of muscularis mucosa and metaplasia or atypical hyperplasia of intestinal epithelium. A few have a tendency to canceration and should be reviewed regularly.

Avoid hunger and overeating. Eat on time every day, and every meal is 8-9 minutes full. Try to choose soft foods that are easy to digest, such as porridge, steamed bread, minced meat porridge, fish porridge, noodles with squeezed sauce, egg noodles, wonton, soft cakes and soft rice. And chew slowly to facilitate digestion and absorption.

If the stomach acid is low, you can eat more vinegar to help digestion. You can also drink some fresh chicken soup and sparerib soup to stimulate gastric acid secretion. Eat less pickled sauerkraut and pickles to avoid inducing cancer.

It is especially recommended to nourish the stomach and strengthen the spleen: lotus seed porridge, yam, millet porridge, peanuts and red dates can be seasoned with eggs, minced meat, minced chicken, minced fish, minced vegetables, fruit granules and milk to increase nutrition.