Broad bean+conch: abdominal distension

Broad bean+snail: eating together will cause colic.

Eat the best food with broad beans;

Broad bean+Chinese cabbage: increase resistance

Broad bean+Lycium barbarum: clearing liver and removing fire.

Broad beans are sweet and flat, and enter the spleen and stomach; This product can tonify the middle warmer, strengthen the spleen and stomach, clear away heat and promote diuresis, stop bleeding and lower blood pressure, and stop leukorrhagia; Indications: deficiency of middle qi, mental fatigue, loss of appetite, hypertension, hemoptysis, epistaxis, leukorrhagia of women, etc. Cooking porridge with tender broad beans can harmonize the stomach, moisten the intestines and relieve constipation, and has a good effect on habitual constipation.

According to nutrition, broad bean contains calcium, zinc, manganese, phospholipids and other important components that regulate brain and nerve tissue, and is rich in gallstones, which has the brain-strengthening effect of enhancing memory. Therefore, if you are dealing with exams or mental workers, you may wish to eat some broad beans appropriately to achieve the effect of strengthening your brain.

reference data

/m . Xiang ha . com/Xiang ke/462 " & gt； Xiangha recipe. Xiangha. Com[ reference time 20 18-3-3 1]