What custom food does beginning of winter eat? Beginning of winter means that we have entered the winter. On this day in beginning of winter, many places will carry out some special activities in beginning of winter and eat some traditional and customary foods. Let's see what beginning of winter eats.

What custom food does beginning of winter eat? 1 1. Mutton hotpot.

It is suitable to eat something that warms the stomach in winter, and mutton hot pot is one of them. Because mutton hotpot tastes very warm, if you eat mutton hotpot on this day in beginning of winter, some people will say that you won't be cold all winter. And you can also add some favorite ingredients, such as various vegetables, to the mutton hot pot, which makes people feel full of fragrance.

Second, jiaozi.

China people have a custom, no matter what festivals or solar terms, they should eat jiaozi, because the meaning of jiaozi is better, and jiaozi has noodles and vegetables, and whatever stuffing is delicious. China attaches great importance to the 24 solar terms, and jiaozi has become the main theme of banquets for relatives and friends in winter.

Third, red bean glutinous rice

Eating this food comes from a legend. There is a man named Gong Gong. His son died in the winter solstice, but he didn't stop after his death. In Jiangnan water town, there is a custom that the whole family get together to eat red beans and glutinous rice at the beginning of a winter night. According to legend, there was a son named Gong Gong who failed in talent and became a spectre to kill people. But this person doesn't like to eat red beans, so people eat red beans in winter solstice to resist the harm of ghosts, which has gradually become a tradition.

Fourth, the hemp ball

Hemp ball is a famous snack in the Yangtze River valley, including white hemp ball and green hemp ball. Spherical, meaning round and round, much like the Lantern Festival in the north, and bigger than the Lantern Festival, as big as an apple. The outer layer of the group is crisp, and all kinds of spices in the group will be heated together with the group, and the fragrance will be overflowing.

What custom food does beginning of winter eat? 2 beginning of winter Folk Customs

1, beginning of winter eats jiaozi.

In rural areas, there are many traditional customs, which also reflect the rural folk culture. When it comes to eating jiaozi in beginning of winter, many people may know it. Of course, some people may eat jiaozi now, and they don't have to wait until the holidays. So why do they eat jiaozi in early winter? There is an old saying, "beginning of winter runs amok in jiaozi bowl, and no one cares if he freezes his ears." In the past, the warmth in the countryside was poor, so it was difficult to have a hot meal. Many people often freeze their ears or face in winter, but in the past, ancient people thought that eating a hot jiaozi would warm up the whole body and there would be no frozen ears. Besides, many people think that jiaozi is more like an ear, and eating jiaozi can mend it. Of course, this is only for people.

2, beginning of winter nourishes the body, commonly known as "beginning of winter"

In fact, this "winter tonic" has such a custom in many places. For example, Fujian, because the local climate is relatively suitable, will not be too cold in early winter, but people will also use some delicious food and Chinese herbal medicines to nourish their bodies. In addition, in some places in the north, there is also a saying of "winter tonic", but it is said that they eat big fish and big meat. In early winter, the weather gets cold and food is relatively scarce. In order to spend a wonderful winter, some locals will eat it.

3. Welcome "Winter God"

In ancient times, there was an allusion called "official gives winter clothes, but little pity". In ancient times, people held grand sacrificial activities to welcome the "Winter God". This is also to pray for good weather in the coming year, and crops will be safe in winter. This is not superstition. There are also many festivals with sacrificial activities. This is just everyone's vision for a better life in the future.

4. Winter swimming begins

Generally speaking, this custom is rare in the north, because the weather is cold, and both the river and the Yellow River are cold. In some places in the south, on this day in early winter, local people will go swimming. It is understood that swimming in winter can increase disease resistance. Of course, from a scientific point of view, this is not suitable for everyone, but it is just an activity that people use to welcome the beginning of winter.

What custom food does beginning of winter eat? 3 The origin of beginning of winter's eating jiaozi.

Beginning of winter solar terms mean autumn harvest and winter storage. China used to be a farming society. People who have worked for a year should take advantage of beginning of winter to have a rest and reward their families for their hard work over the past year. There is a proverb that "beginning of winter fills the winter and the mouth" is the best metaphor. In the north, I like to use jiaozi as a nourishing food in early winter.

China's ancient medical explanation: The arrival of this solar term is that the yang is hidden, the yin is extremely abundant, the vegetation is withered, the insects are hidden, and all activities tend to stop, so as to hibernate and save energy for the next spring. Since you need to recharge your batteries, you must take food supplements in winter to enhance your immunity, so you choose jiaozi, which is easy to get, as a food supplement material.

According to legend, this thing is called jiaozi, which comes from the saying "at the time of intercourse" New Year's Eve is the turn of the old year and the new year, and beginning of winter is the turn of autumn and winter. There is a folk custom that jiaozi can't help eating during coitus. So on that day in beginning of winter, all kinds of jiaozi will sell like hot cakes.

In addition, the cold climate in winter affects the endocrine system of the human body. In the daily diet, the human body needs "tonic" to increase the intake of various nutrients. Jiaozi can meet this requirement in terms of production types, nutrition and taste, and is naturally popular.

From the perspective of culinary science, the cooking method of cooking jiaozi with water (steam) as the medium can cook and sterilize the food only at a temperature of about 100, thus avoiding the generation of strong carcinogens such as benzopyrene under the conditions of barbecue and frying, and ensuring food safety. Moreover, the nutritional components of food will not be lost due to peroxidation or hydrolysis during cooking.

From the perspective of diet structure, jiaozi's fillings are all wrapped in dough, which can properly match grains, vegetables, fruits and meat, so that the main and non-staple foods are reasonably matched, rich in nutrition, balanced in acid and alkali, and the diet has a pagoda structure.

From the point of view of nutrition, jiaozi uses water (steam) as the heat transfer medium for cooking, which can fully decompose starch polysaccharides in food and is beneficial to human absorption.

It is suitable for China people's stomachs and eating habits. It conforms to the regimen of "moderate diet", "harmony of five flavors" and "harmony of skills".

Although there are different opinions, the concept of "winter supplement" is relatively unified. Health experts reminded that after beginning of winter, the diet should be based on keeping warm. You can eat some high-calorie meals, eat less cold ones, and friends who love meat should eat more fruits and vegetables.