We can judge its nutritional value from its long-term life. The longer the years, the darker the appearance, the more wrinkled the skin, and the better the taste and nutritional value are than the new fish glue. The more refreshing the taste, the thicker the stew and the sweeter the soup. The taste of the new fish glue will be slightly sticky.
Fish glue recipe 1, fish glue jujube longan soup: suitable for deficiency of qi and blood, asthenia, and recuperation of one person's body. Ingredients: fish glue 15g, 5-8 red dates (peeled) and 3-6 pieces of longan meat.
Step: 1. Cut the fish glue into small pieces and wash the red dates and longan meat respectively. 2, add the right amount of water, stew for about 2-3 hours, add rock sugar to taste, and serve in bowls.
2, fish glue angelica soup: greatly tonify qi and blood, suitable for aplastic anemia. Ingredients for one person: fish glue 15g, angelica sinensis 10g, and 5-8 red dates.
Step: 1. Fish glue is cut into small pieces, red dates and angelica are washed separately. 2, add the right amount of water, stew for about 2 hours, add rock sugar or salt to taste, and put it in a bowl.
3, glutinous rice lily fish glue soup: whitening, moistening the lungs, nourishing the face. Materials: fish glue 15g, lily 15g, coix seed 40g, lean meat 50g.
Step: 1. Cut the fish glue into small pieces and wash it. Wash lily and coix seed overnight or soak them for 2-3 hours respectively. Wash lean meat and cut into pieces. Cook it.
2. Put the gelatin, lily and coix seed into the stew. Stew for about 2 hours, add lean meat and stew for about half an hour. Season and put in a bowl.
4, fish glue lotus seed medlar soup: this soup is very suitable for stomach cold, chronic bronchitis, cough for diet therapy. Ingredients for one person: 20g adult flounder (mǐn) gelatin, lotus seeds and Lycium barbarum.
Step: 1. Cut the fish glue into small pieces, and wash the lotus seeds and medlar separately. 2. Put all the ingredients in a saucepan, add appropriate amount of water, stew for 2-3 hours, season and put in a bowl.
5, fish glue pork tripe soup: tonify qi and blood; Chaoshan and other areas are used for lying-in women to regulate their bodies and replenish qi and blood, with good results; Ingredients for one person: 20 grams of fish glue and appropriate amount of pork belly.
Step: 1. Cut the fish glue into small pieces, wash the pork belly and cut into pieces. 2. Put the pork belly and fish glue together in a stew pot for 2 hours, season and put them in a bowl.
6, American ginseng medlar stewed fish glue: can cure kidney deficiency, waist and knee pain, leg weakness, nocturnal emission, premature ejaculation. Ingredients: 5 grams of American ginseng, proper amount of Lycium barbarum, 30 grams of fish glue, 2 pieces of ginger, and 5-6 pieces of red dates (core removed).
Step: 1. Cut the fish glue into small pieces and wash all the materials. 2. Put all the ingredients in a saucepan, add appropriate amount of water and stew at low temperature for 2 hours. Season and serve in a bowl.
Stewed chicken milk with fish glue: it can moisturize the skin, nourish and beautify the face, and eliminate dark circles. Sticking to eating can prevent dark circles caused by liver and kidney deficiency. Ingredients for one person: a bottle of fresh milk, fish glue 15g, appropriate amount of shredded chicken (chicken leg meat can be peeled and boneless, or chicken can not be added), and two slices of ginger.
Step: 1. Cut the fish glue into small pieces and wash all the materials. 2. Put all the ingredients in a saucepan, pour in fresh milk and simmer for 3 hours. Season and serve in a bowl.
Recommend the above methods first, and then talk about the small method of removing fishy smell. Avoid fishy smell in material selection; 1, the fishy smell of old gelatin will be lighter, and the fishy smell of new gelatin will be heavier. After long-term storage, the fishy smell will gradually decrease. So choose fish glue and try to choose old fish glue. In terms of nourishing, old fish glue does not hurt the spleen and stomach, is easier to absorb, and has stronger relative nourishing power. Fish glue is preserved correctly and does not deteriorate. In terms of medicinal properties, the older the better.
2. The fishy smell of male fish glue will be lighter than that of female fish glue.
2. Boil a pot of water that has just been soaked in fish glue with onion and ginger, throw it into the onion section of ginger, pour in the soaked fish glue, drop a few drops of cooking wine, and pick it up after 3-5 minutes. After cooling, stew in water.
Thirdly, adding a few more slices of hawthorn when stewing fish glue by removing fishy smell from hawthorn will reduce a lot of fishy smell and a little taste of hawthorn, which is very good.
Fourth, the removal method of American ginseng can also reduce the fishy smell by putting a little American ginseng when stewing fish glue.
5. Frying deodorization method In the oil of 100℃, the unfoamed fish glue can also be effectively deodorized by frying it for 1~2 minutes.
Suggest 1, the depth of fish glue, it is best to find a good channel to buy fish glue.
2. Fish glue is a very good food given by nature. It should be stewed properly in order to maximize its efficacy and not waste it.
3, if you can accept a little fishy smell, try not to smell it, so as not to destroy some nutrients.