Remember to eat light, avoid spicy, and have colored seasonings such as vinegar and soy sauce.

No pigment, no coffee, mainly light, and fruit can be eaten.

It is best to wash your face as little as possible and wipe it with a towel every day. Be careful. Around the spot nevus, gently wipe it with cotton swab and alcohol to prevent bacterial growth. Don't touch the scab until it falls off naturally. The skin is red when it just falls off, or it will get better after a while.