Jujube Japanese scholars have found that jujube contains a large amount of anti-allergic substance-cyclic adenosine monophosphate, which can only temporarily prevent allergic reactions.
Management method is: 1. 10 jujube, decocted in water, 3 times a day. 2。 Raw jujube, each time 10g, 3 times a day. 3。 0/0 piece of jujube/kloc-and 0/00g of barley/kloc-are decocted in water, 2-3 times a day. Jujube should be broken when it is decocted in water, and sugar should not be added when it is decocted in water.
Flammulina velutipes often eats Flammulina velutipes, which is beneficial to eliminate heavy metal ions and toxins and wastes produced by metabolism.
Beta-carotene in carrots can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis.
Here are four recipes for allergic rhinitis.
Mulberry leaf and soybean soup material: winter mulberry leaf 12g, soybean 30g.
Practice: Wash winter mulberry leaves and soak soybeans for 30 minutes. Add 2 bowls of semi-clear water and fry it into 1 bowl, and drink it twice.
Efficacy: Dispelling wind and dissipating heat, suitable for allergic rhinitis, yellow nose and dry mouth.
Ingredients of Su Ye Black Bean Soup: Su Ye10g, Radix Angelicae Dahuricae 3g, black mung bean 30g, and jujube 3g.
Practice: the jujube is pitted, and the black beans are fried slowly until they burst. Put the ingredients into the pot, fry them in 3 bowls of clear water into 1 bowl, and drink them twice.
Efficacy: dispelling wind and cold, strengthening spleen and consolidating exterior, used for body weakness, clearing nose and sneezing frequently.
Materials for pig nose of Flos Magnoliae Xanthii basin: Flos Magnoliae 15g, Fructus Xanthii 10g, Radix Angelicae Dahuricae 3g, Radix Saposhnikoviae 5g, and pig nose 1.
Practice: cut the pig's nose, wash it with flying water, and remove the fishy smell of meat. Put the ingredients into the pot, and fry 4 bowls of clear water into 1 bowl and a half, and drink them in 2-3 times.
Efficacy: dispel wind and cold, and dredge nasal orifices. Used for nasal congestion, runny nose, allergic rhinitis and simple rhinitis.
Lily Nanxing Runfei Decoction Ingredients: lotus seed 20g, lily 20g, Nanxing 15g, tremella 10g, lean meat 100g, candied dates 1.
Practice: soak tremella for 1-2 hours, tear it into small flowers, and the lean meat will fly away to remove the fishy smell. Put the ingredients into the pot, add appropriate amount of water, boil with strong fire, and stew with low fire 1-2 hours. After seasoning with salt, you can eat it.
Efficacy: nourishing yin and moistening lung, benefiting qi and strengthening spleen. Used for treating lung deficiency and spleen deficiency, allergic rhinitis and simple rhinitis.
The principle of dietary treatment for allergic rhinitis in children should be followed. Eat more things that tonify lung qi.
Such as fungus, tremella, bird's nest, lily, persimmon, peanut, walnut, pine nuts and so on. , you can choose.
Avoid eating all foods that can cause allergic rhinitis.
Be careful to eat fish, shrimp and crabs. Some people think that fish, shrimp and crabs are easy to cause allergic reactions and should be avoided when suffering from allergic diseases.
Eat more foods rich in vitamin B and vitamin C.
Because these two vitamins can effectively slow down allergic phenomena, beta carotene in carrots and dark green vegetables and vitamin E in wheat germ and oats can prevent the decline of immune function and can be used to remove allergic rhinitis.
Avoid cold and spicy food.
Such as: beef, caffeinated drinks, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, cantaloupes, tomatoes and wheat. Drink less cold drinks: too cold food will reduce immunity and cause respiratory allergies. Eat less irritating foods: such as peppers, mustard and other foods that are easy to stimulate respiratory mucosa.
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Home cooking recipes suitable for bento people
Home cooking recipes suitable for bento people
Fried beef with green pepper
Ingredients: cucumber strips (