Pregnant mothers worry about this problem when they get up in the morning. What should pregnant women eat for breakfast? There are seven days in a week, how to help pregnant women change the correct diet every day? Let's take a look at the breakfast recipes of pregnant women.

1, Monday breakfast: 2 steamed buns, 1 bowl of millet porridge, scrambled eggs with tomatoes, shredded pork with mustard tuber, 1 banana;

2. Breakfast on Tuesday: 1 bowl of milk rice porridge, stewed beef with carrots, refreshing Chinese cabbage, 1 apple;

3. Breakfast on Wednesday: 1 bowl of noodles and eggs, fried kale with lean meat, kelp, pitaya1;

4. Breakfast on Thursday: 1 bowl of highland barley porridge, 1 steamed bread, two bamboo shoots and fried liver tips;

5. Friday breakfast: 1 bowl of peach kernel sesame peanut porridge, 1 biscuit, 1 boiled egg, 65438 potato roast beef, 1 seasonal fruit;

6. Saturday breakfast: seaweed spinach porridge, steamed bread 1, lettuce in oyster sauce, potato mixed with green pepper, fruit salad;

7. Sunday breakfast: sweet potato porridge, scallion cake 1, fried spinach with eggs, braised beef, orange juice 1 cup.