Let me introduce you to two:
First, Chongqing Jianghu dishes-dried roasted rabbits with pickled peppers
Raw materials:
200g of rabbit meat, 20g of pickled pepper 1 00g, 30g of bean paste, 0g of ginger10g, 0g of garlic15g, 20g of onion, 2g of salt, 0g of cooking wine10g, 2g of pepper, and 2g of baking soda1.
Exercise:
1. Wash rabbit meat, cut it into small pieces, put it in a bowl, add salt, cooking wine, pepper, baking soda and water starch, and marinate for half an hour;
2. Chop pickled peppers into fine powder, and put salt, cooking wine, sugar, soy sauce, starch, fresh soup, vinegar and monosodium glutamate into a bowl to make juice for later use;
3. enlarge the fire in the pan, burn the oil to 40% heat, add the rabbit meat, slide it open, pick it up and drain it;
4. Leave a little oil in the pot and heat it to 50%. Add bean paste, stir-fry pickled pepper powder, ginger slices, garlic slices and onion, and color. Add rabbit meat, stir-fry to taste, collect juice, cook sesame oil, mix well and take out.
Rabbit meat is tender, delicious and nutritious. It is rich in lecithin, which is an indispensable substance for the development of organs such as the brain and has the function of strengthening the brain and improving intelligence. Regular consumption can protect the blood vessel wall, prevent thrombosis, be beneficial to patients with hypertension, coronary heart disease and diabetes, and strengthen their physique and muscles. It can also protect skin cell activity and maintain skin elasticity. Rabbit meat contains lower fat and cholesterol than all other meats, and the fat is mostly unsaturated fatty acids. Eating rabbit meat often can strengthen the body, but it won't get fat. It is an ideal meat for obese patients, and women can keep slim after eating it. Therefore, foreign women call rabbit meat "beauty meat"; Eating free meat often has the function of getting rid of diseases and strengthening the body. Therefore, some people call rabbit meat "health meat"; Rabbit meat contains a variety of vitamins and eight essential amino acids, and contains lysine and tryptophan, which are most easily lacking in human body. Therefore, eating rabbit meat often can prevent the deposition of harmful substances, let children grow up healthily and help the elderly prolong their lives.
Second, the practice of dry-burning shrimp balls.
Raw materials:
6 prawns, 30g ginger, 30g onion, 30g garlic, liqueur 1 teaspoon, spicy bean paste 1 teaspoon, egg 1 teaspoon, corn flour 1 teaspoon.
Seasoning:
1/4 tsp monosodium glutamate, 1/ 2 tsp sugar, 1 tsp white vinegar, 1 tsp soy sauce, 1/2 tsp Japanese white powder, 1/2 tsp sesame oil and red oil, 1 tsp.
Exercise:
1. Cut the back of the shrimp meat with a blade to make the shrimp line up. After pumping out the midgut mud, put it in water, wash it with a cloth, and suck up the water. Then mix half egg white, 1 teaspoon corn flour and 1/4 teaspoon salt.
2. Cut ginger, onion and garlic into pieces for later use.
3. Put the marinated shrimps in an oil pan, and take out the oil at 160℃ for 30 seconds. Leave 65,438+0 tablespoons of oil in the pot, stir-fry the spicy bean paste until the oil is bright red and the bean paste is fragrant, then add 3 tablespoons of Jiang Mo, minced garlic, clear water and 65,438+0 teaspoons of sweet wine, simmer the shrimp balls until cooked, then stir-fry the seasoning until the soup becomes thick, and finally sprinkle with chopped green onion to refresh.