You can eat some black sesame seeds in the third trimester, and goose eggs can remove fetal poison. Raising a goose egg every day for two months after pregnancy can not only provide enough protein, but also provide rich minerals, carbohydrates and trace elements.

Black sesame can supplement enough calcium, and can also play a role in removing fetal toxicity. About 20 grams a day. However, it is not recommended for pregnant women with poor gastrointestinal function, because black sesame has the function of relaxing bowels and moistening intestines.

Usually, we should pay attention to balanced nutrition to avoid partial eclipse and picky eaters affecting the normal growth and development of the baby.