Beginning of autumn is the turning point of the year when the temperature changes from rising to falling. Usually, the hot weather begins to cool slowly after the "second dog days". After beginning of autumn, many places have the custom of eating autumn fat. After beginning of autumn, we ate the most: loofah, bitter gourd, pumpkin, cucumber, lotus root, yam, eggplant and so on. It has the functions of clearing away heat and relieving summer heat, appetizing and strengthening the spleen.

I don't know what to eat after beginning of autumn, your hometown.

weekend

Lunch: spinach mixed with pepper, soybean fried loofah, hand-torn chicken, boiled pumpkin.

Dinner: Boiled fish fillets, fried peppers with tomato strips, fried zucchini, and cold cakes.

Saturday

Stir-fried green bamboo shoots with chicken offal, stir-fried pumpkin vines with vegetables, scrambled eggs with yam and fungus, and ice powder.

Friday

Pork belly fried bamboo shoots, cold cucumber, fried lettuce leaves, minced meat vermicelli steamed stuffed bun.

Thursday

Red bean iced jiaozi, homemade string, chopped chicken feet with pepper, and rolled flower steamed bread.

Wednesday

Sauté ed pork belly with Chinese cabbage, shredded potatoes, crispy peanuts and pumpkin millet porridge.

Tuesday

Tremella soup, braised eggplant, cold baby dish, bitter gourd scrambled eggs

Monday

Stir-fried pumpkin, fried duck with bitter gourd, fried dried bean curd with leek, and cold crystal jelly.

7-day menu, 32 home-cooked dishes, every Monday.