Euryale ferox fish head soup

material

1 big fish head (weighing about 600g), 4 chicken wings, 1 plate tofu, 50g gordon euryales, 1 celery (defoliated and chopped), and a little salt.

working methods

The chicken wings come out of the water, and the big fish head is fried until both sides are slightly yellow. Boil some water, add fish head, chicken wings, tofu and Euryale ferox, simmer for 2 hours, and season with celery and salt.

introduce

Oral 1 ~ 3 times a day, each time 150 ~ 200ml. This soup has the function of nourishing the brain and nourishing the mind.

Fish head soup with gorgon seeds and lotus seeds

food

Euryale seed 10 g, silver carp head 1 g, tofu 250 g, and appropriate seasoning.

working methods

Put Gordon Euryale seeds, lotus seeds and silver carp heads in the same pot, add water to boil, and add tofu, onion, ginger, pepper, cooking wine, rice vinegar and salt. Cook and eat, 1 dose per day.

efficacy

It can soothe the nerves and strengthen the brain, invigorate qi and nourish blood. Suitable for postpartum anemia, dizziness, tinnitus, blurred vision, palpitation and insomnia, etc.