First, drug treatment If you find that your elbow is particularly painful, Bian Xiao suggests going to the hospital to consult a doctor first, and you can't listen to some small news. When you come back from seeing the doctor, you must rest quietly and don't do any strenuous exercise, otherwise it may affect the recovery of your elbow. After all, the body is your own, and everyone should learn to love it.
Second, if you want to get quick results from surgical treatment, then Bian Xiao suggested that the effect of surgical treatment is better. Some doctors are very skilled. After several hours of treatment, they will find that their elbows have recovered. But don't take a cold bath after operation, or don't get your hands wet. Many patients have poor physical resistance and immunity after operation. In this case, you must eat more vegetables and fruits and some high-protein foods to supplement your body with nutrients and vitamins. Try to eat less sugary or greasy food, which is very bad for your health.
Third, develop good living habits. After the operation, everyone must develop good living habits, try to go to bed early and get up early, and don't stay up late. As we all know, staying up late is very harmful to people's health. Not only patients, but also ordinary people will have symptoms such as hair loss or malaise. Bian Xiao suggested that you can do some proper exercise after operation to improve your immunity.