What can women eat to strengthen virility the fastest?

What can women eat to strengthen virility the fastest? With the development of the times, more and more women are paying more attention to their health and have become health-preserving. Master. When it comes to health care, the most important thing is to nourish the kidneys and strengthen yang. Let’s take a look at what women can eat to increase their virility the fastest? What can women eat to strengthen yang the fastest? 1. Yams. Yams not only have a unique flavor, but can also be used as medicine. Eating more yams can help people quickly replenish the kidneys and strengthen yang;

2. Chestnuts, chestnuts are warm in nature and sweet in taste. They can not only replenish the spleen and stomach, but also have the effect of tonifying the kidneys and strengthening yang;

　3. Animal liver, as the saying goes, what you eat is what you replenish, and the protein content in animal liver It is very rich, can supplement the nutrients needed by women’s bodies, and also has a certain effect on nourishing the kidneys;

4. Sea bass, sea bass contains a lot of vitamins and trace elements, which can not only nourish the spleen and stomach , can also nourish the liver and kidneys;

5. Walnuts, walnuts can help us warm the lungs, relieve asthma, and nourish the kidneys and strengthen yang. It is a very good choice for quickly nourishing the kidneys.

Recommended recipes for aphrodisiacs

Oyster and tofu soup

1. Wash the fish bones, put them into the pot, add water, green onions, Simmer the ginger and rice wine for 1 hour and remove the soup residue;

2. Wash the oyster meat, boil it in water for two minutes and remove it;

3. Rinse the tofu and cut it into pieces Small pieces; wash the coriander and green onions, cut the coriander into sections, and dice the green onions;

4. Boil the fish stock, add the tofu and cook briefly, add all the seasonings, add the oysters, boil again and sprinkle Add coriander and green onions.

Chestnut-flavored pumpkin and gorgon soup

1. Steam the pumpkin over high heat for 10 minutes, take it out and cut off 1/5, use a small spoon to scoop out the meat in the middle. , make into a pumpkin bowl; scoop out the pumpkin flesh and stir into puree.

2. Peel the chestnuts and soak them in water for 30 minutes. Soak off the outer layer, put them into boiling water and simmer them over high heat for 2 minutes. Remove and drain; put the chestnuts into a bowl and add Maggi to the soup. 100 grams, 3 grams of chicken powder, salt to taste, steam over high heat for 20 minutes until translucent, take out and grind into paste.

3. Put the stock in the pot, bring to a boil over high heat, add pumpkin puree, chestnut puree and fresh gorgon seeds, stir evenly, add 100g of Maggi stock and 3g of chicken powder, bring to a boil over high heat, then add Thicken the gravy with cornstarch, remove from the pot, and put it into a pumpkin bowl.

Korean ginseng stuffed with peach blossoms

1. Drain the sea cucumber into water and use a dry towel to absorb the water. Feilong breasts are cut into cubes, starched, and cooked until smooth.

2. Cut the water chestnuts into cubes, fry them together with Feilong breasts and pine nuts, stuff them into sea cucumbers, seal them with shrimp glue, steam them in a drawer for 2 minutes, take them out, and put them into a container carved with winter melon.

3. Carve the pumpkin into a peach shape and steam it. Pour the cooked frog oil with corn juice, steam for 5 minutes, put it into the pumpkin, and pour corn juice around the edges. Pour abalone juice over the sea cucumber in the middle and serve.

Qibian Aphrodisiac Soup

1. Boil the beef whip and cut it with a knife, wash the wolfberry and Cistanche deserticola, cut the hen into pieces and boil them in water, slice the ginger and set aside.

2. Heat the clean pot, add beef bone soup, beef whip, ginger slices, Cistanche deserticola, wolfberry, hen, bring to a boil over high heat, then reduce to low heat and simmer for 45 minutes to season. What can women eat to enhance virility the fastest 2

1. Nucleic acid food: Scientists have found that if there are enough nucleic acids in the body, it can effectively increase various body functions, indirectly improve sexual function, and delay sexual intercourse. senescence. Foods containing more nucleic acids include beans and various soy products, followed by seafood, such as marine fish, shellfish, shrimp, etc. Among the meats, various animal livers and lean meats have the highest content, and among the vegetables, green vegetables have the highest content.

2. Pineal gland food: Pineal gland is also called melatonin. According to tests, as long as you supplement some synthetic pineal gland before going to bed, you can effectively restore sexual function. . Melatonin is converted from tryptophan. Milk contains L-tryptophan, which can promote the production of melatonin. Sunflower seeds, sea crabs, meat floss, chicken breasts, eggs, etc. are also rich in tryptophan.

3. Nuts and seeds: Various nuts and seeds are rich in vitamin B and vitamin E, especially the mineral content is higher than other foods. In addition, they are also an excellent source of protein. Pumpkin seeds, wheat, corn, sesame seeds, sunflower seeds, almonds, peas, peanuts, walnut kernels, etc. are all aphrodisiac foods.

4. Honey: Natural honey contains a large number of plant male reproductive cells, which contain an endocrine hormone that is similar to human pituitary hormone and has obvious biological activity of active gonads. In addition, the sugar in natural honey is easily absorbed by the human body and is very beneficial to the formation of semen.

5. Seaweed: Research has found that the thyroid gland is responsible for sexual impulse and stimulation. Low thyroid activity will reduce sexual activity and sexual desire, and the rich iodine and other minerals in seaweed are the guarantee. Important substance for thyroid activity.

6. Lychee: Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C and crude fiber. Traditional Chinese medicine believes that lychee is sweet in taste and warm in nature, and has the functions of replenishing qi and blood, replenishing essence and marrow, promoting fluid production and harmonizing the stomach, enriching muscles and brightening the skin.

7. Banana: Banana is a quick physical recovery agent. The potassium rich in banana is an essential element for maintaining heartbeat, blood pressure and other human life characteristics. In addition, banana is rich in magnesium and Vitamin B6 can maintain the vitality of red blood cells and enhance the body's immune function.

8. Longan: Longan contains glucose, sucrose, vitamin A, vitamin B and other nutrients, including more protein, fat and various minerals. These nutrients are very necessary for the human body. They have many functions such as aphrodisiac, replenishing the heart and spleen, nourishing the blood and calming the nerves, moisturizing and beautifying the skin. They are especially effective for people who work hard and consume the heart, spleen and blood. What can women eat to strengthen the yang fastest 3

What can men eat to nourish the kidneys and strengthen yang?

The kidney organ belongs to the body’s detoxification system. Poor kidney function will lead to the accumulation of toxins in the body, especially for men. It is said that it is easy to suffer from impotence, backache, abnormal urination and other diseases. Therefore, for your own health, you can use food to nourish your kidneys and strengthen your yang. The liver of animals is rich in protein, fat, and various vitamins, etc., and has a nourishing effect on the kidneys. This is the principle of "nourishing the liver with the liver" that is often said in traditional Chinese medicine. Sea cucumber is a common food that nourishes the kidneys and strengthens yang. It is a great tonic. It contains trace elements such as iodine and zinc, which can promote the body's metabolism and reduce blood lipids. Shrimp, which is also a seafood, is not only rich in protein, vitamins, minerals, etc., it also has the functions of tonifying the kidneys, strengthening yang, and detoxifying. In addition to these foods, there are many foods with varying degrees of kidney-tonifying effects, such as eggs, meat, yams, etc., which can be cooked according to your own taste and eating habits.

What are the methods for men to nourish the kidneys and strengthen yang?

The methods for men to nourish the kidneys and strengthen yang can basically be divided into two types: external and internal. External means that the effect of nourishing the kidneys and strengthening yang can be achieved through massage. , and the internal methods are divided into two methods: dietary supplements and medicinal supplements. We all know that the location of the kidneys outside the body corresponds to the waist, so regular massage of the waist can nourish the kidneys and strengthen yang. A relatively simple method of waist massage is to rub and heat your hands, then place your hands around the waist and massage repeatedly to heat the waist. Only in this way can the effect be achieved. Generally speaking, it should be done twice a day, each time lasting about 200 times. . There are many ways to supplement food and medicine. Many foods have the effect of tonifying the kidneys and strengthening yang, such as eggs, sea cucumbers, yams, etc. For medicinal supplements, you can generally go to a professional Chinese medicine doctor and take the medicine according to the prescriptions prescribed by the doctor. You can also buy some health products that can nourish the kidneys and strengthen yang and take them by yourself according to the instructions.

What are the recipes for men to tonify the kidneys and strengthen the yang?

The more affordable type of recipes for men to tonify the kidneys and strengthen the yang is the soup pot. A variety of vegetables can be added to the soup pot. More nourishing. Here are several main types of soup pots. The first one is called tofu pot. Don't think it's just ordinary tofu. Instead, heavyweight herbs such as gorgon seeds, poria cocos, yam seeds, and lotus seeds are added. You can also add potatoes and shiitake mushrooms to make the soup pot richer.

The name of the second type of soup pot is pork belly soup pot. It also requires adding lotus seeds, gorgon seeds and yam. However, these are not enough. It also needs to be added with puzzle kernels and simmered for three hours. Just fine.

The third type of soup pot is called sea cucumber pot. As soon as you look at the name, you will know that it is very filling, but only sea cucumber is too monotonous, and it also has to add yam, morinda, wolfberry and red dates. This kind of soup pot takes a long time to simmer, so be patient.

What are the side effects of men taking kidney-tonifying and yang-enhancing medicines?

As the saying goes, medicines are three parts poisonous, and they may cause some harm to the body. People who take them for a long time may also develop side effects. Drugs create dependence. And it doesn’t matter anyone’s physical constitution. Whether the medicine is digested and absorbed in the human body varies from person to person. Some people are sensitive to drugs such as kidney-tonifying and impotence-enhancing, and may experience some physical discomfort, such as lowered blood pressure, headache, mental confusion and other symptoms. If you encounter this situation, you should stop taking the drug immediately. If it is serious, go to the hospital for prompt medical treatment. Do not Use medicine as you please to avoid harming your body.