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Stewed soup recipes suitable for pregnant women
Stewed chicken soup with astragalus root, authentic Babaoji, etc.

First, Astragalus Stewed Chicken Soup.

Materials: hen 1 hen (about 1.5kg), 50g of Astragalus membranaceus, 0/0-15g of Angelica sinensis, 5g of salt and 0.5g of pepper;

Practice: Slaughter live chickens, wash with clear water to remove hair and dig out internal organs. Then peel Astragalus membranaceus and wash Angelica sinensis for later use. Cut Radix Astragali into spare strips 1 cm square. Next, wash the sand jar, add 400g of water and put the whole chicken in. Skim off the foam, add Radix Astragali, Radix Angelicae Sinensis and Fructus Zanthoxyli, simmer for 2 hours, add salt to the chicken, and stew for 2 minutes.

Efficacy: add astragalus to chicken soup. In order to enhance the effect of invigorating qi, Angelica sinensis was added, which has the function of promoting blood circulation. It can stop bleeding and promote blood circulation when returning, which is beneficial to postpartum uterus recovery and lochia elimination. It is stronger than single hen soup, so it has the functions of nourishing qi and blood, nourishing internal organs, removing blood stasis and promoting regeneration, and accelerating the early recovery of the mother. It can also be used for postpartum blood loss caused by postpartum abdominal pain and lochia.

Second, the true fetus of Bazhen chicken.

Materials: hen 1500g, pork 250g (lean meat), codonopsis pilosula 15g, poria cocos 12g, licorice 5g, radix rehmanniae preparata 10g, angelica sinensis 10g and radix paeoniae alba 10g.

Practice: Wash Radix Codonopsis (or 3 grams of Ginseng), Poria, Radix Glycyrrhizae, Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Radix Paeoniae Alba, Rhizoma Atractylodis Macrocephalae, and Eucommiae Cortex, put them in a clean gauze bag, and tie the mouth. Then slaughter the whole chicken, add boiling water, cook for 2 minutes, take it out and drain it. Wash pork and cut into pieces. Put chicken, pork and medicine bag into a big casserole, add water to boil first, then add onion (cut into pieces), ginger (cut into pieces), salt and cooking wine, simmer 1 hour, and put into the pot to cook.

Efficacy: Zhensheng Bazhen Chicken has the effects of fixing fetus, nourishing qi and blood, tonifying kidney and preventing miscarriage. This soup is delicious and nutritious. For people who are naturally weak, eating this dish is of great benefit. Habitual abortion or threatened abortion during pregnancy, taking this dish has a good preventive effect.