How to make children's happiness come from the heart
First, care about others.
Children need to identify themselves as valuable members of the family and society, and parents should try their best to provide their children with opportunities to get in touch with society, care for and help others.
Second, sports activities.
Good physical condition and sports skills are conducive to children to establish a correct self-image concept.
Third, laugh out loud
Laughter is good for you and your children's health.
Fourth, more specific praise.
Parents should pay special attention to their children's satisfactory behavior. The more specific the praise, the more clear the child is about good behavior.
V the charm of art
Music, dance and literature will greatly enrich children's ideological accomplishment and cultivate their artistic sentiment.
Sixth, don't demand perfection.
Parents should not pursue perfection excessively. If parents always express dissatisfaction and criticism to their children, it will hurt their self-esteem and lose their self-confidence.
Seventh, the opportunity to show children.
Every child has his own unique talents and skills, which can bring them great happiness.
How to Cultivate Happy Children
Children with happy and confident personality will be much smoother in their later life and study. Parents need to master some tricks if they want to cultivate happy and positive children.
The study found that happy children have some common characteristics, including: more self-confidence, optimism and strong self-control. We integrate expert opinions and provide 12 tips to help you raise a happy child.
1. Give children time to play casually and don't arrange their lives too regularly.
Thomas, an American child education scholar. Armstrong pointed out that free play is healthier and more beneficial to preschool children than planned activities. Parents should avoid cramming their children's time into various activities and courses. All children need some free and casual play time. Only in this way can they let their imaginations play freely, watch spiders weave webs leisurely, study how fireflies glow … and explore their curious world at their natural speed. Maybe, sometimes you should slow down, put aside your schedule and enjoy life with your children's rhythm.
2. Teach him to care about others
Happy children need to feel that they have some meaningful connections with others and understand what he means to others. To cultivate this feeling, you can help your child to get in touch with others more. You can sort out some old toys with your child and donate them to charity with him to help homeless children. Children can also be encouraged to participate in some volunteer activities at school. Experts point out that even at a very young age, you can get happiness from helping others. And form the habit of helping others.
3. Encourage him to do more exercise
Playing ball games, cycling and swimming with children ... Doing more exercise can not only exercise children's physical fitness, but also make them more cheerful. Maintaining a vibrant life can moderately relieve children's stress and emotions, make children like themselves, have a more positive body image, and find fun and a sense of accomplishment from sports.
4. laugh often
Telling jokes, making up some funny songs and laughing with children are good for you and your children. Just laughing is good exercise.
5. Creative compliments
When children behave well, don't just say "good." Be specific, tell the details, and point out the places that are impressive or better than last time. For example, "It's really polite of you to take the initiative to say good morning to the doorman's uncle today." However, we should also pay attention to praise and not develop children's false expectations. Some parents will reward their children with gifts or money, so that their children can focus on what rewards they can get, rather than doing well. Parents should let their children discover the satisfaction and sense of accomplishment brought by completing a thing, instead of rewarding him with material rewards.
6. Make sure the children eat healthily.
A healthy diet can not only make children healthy, but also make their emotions more stable. Whether it's dinner or snacks, we should try to follow healthy principles, such as low-fat, low-sugar, fresh and balanced diet.
7. Stimulate his inner artistic talent
Although scientists have confirmed that there is no so-called "Mozart effect", exposing children to music, art, dance and other activities can still enrich their inner world. Experts have found that when children dance to music or doodle with brushes, it is actually a way for children to express their inner world and feelings. Children like painting, dancing or playing music, and they will feel more satisfied with themselves.
8. Hug often
A gentle hug conveys infinite care and is a silent "I love you". Studies have found that gentle touching and hugging can make premature babies healthier, more active and more emotionally stable. For adults, hugs can also relieve stress and calm restless emotions.
9. Listen attentively
Nothing can make children feel cared for more than listening attentively. Want to be a better listener? Don't listen with only one ear. When the child is talking to you, try to stop what you are doing and listen to him attentively. Listen to the child patiently. Don't interrupt, hurry to help him express himself or let him finish his words quickly, even if you have heard what he said many times. It is the best time to listen when you accompany your child to school or put him to bed.
10. Give up perfectionism
We all expect our children to show their best, but sometimes we are too eager to correct or improve their performance. For example, we hate that they don't clean the table, but simply clean it. Or correct them. They must put things in a certain position. Demanding perfection in everything will weaken children's self-confidence and courage not to be afraid of making mistakes. The next time you can't help but want to get involved and try to help your child do things better, think about it first: "Is this related to health or safety?" "Imagine, after 10 years, is this matter still so serious?" If the answer is no, let the children do it.
1 1. Teach him to solve the problem.
Every step from learning to tie your shoelaces to crossing the street by yourself is a milestone for children to become more independent. When children find that they have the ability to solve the problems they face, they can bring happiness and a sense of accomplishment to them. When he meets obstacles, such as being laughed at by his playmates, or unable to solve a puzzle, you can take several steps to help him:
1. Confirm his problem.
Let him describe the solution he thought of.
3. Find out the steps to solve the problem.
Decided to let him solve the problem by himself or provide some help.
Make sure that he can get the help he needs.
12. The stage where he performed
Every child has a unique talent, why not give them a chance to show it? If they like telling stories, encourage them to tell you more stories. If he is good at numbers, take him shopping and ask him to help you choose a cheaper one.
When you can appreciate your child's talent and show your enthusiasm, your child will naturally be more confident.
How to grow up happily with children
First, try to give my son a strong body.
In order to let children have a strong body from childhood, I pay attention to the conditioning of children's diet, the configuration of recipes, and guide my son not to be picky about food, on the other hand, I pay attention to exercise and exercise. At the age of one, the child began to shake the car, then the tricycle, and now the bicycle. At home, we often play various games with our son, such as "playing football" and "running". Through exercise, children not only enhance their physical fitness, but also have strong self-confidence.
Second, pay attention to the cultivation of intelligence and inner temperament.
Attach importance to the education of son's intellectual development. Although the income is not high, I still spend as much money as possible to buy my son an electronic organ and various toys. I bought many toys such as building blocks and cars at home, most of which are intellectual toys. In addition, we also attach great importance to our son's early education. My children can know dozens of car brands when they are two and a half years old, and they can recite the three-character classics well. After children go to kindergarten, I attach great importance to communication with children's teachers, keep abreast of children's performance in kindergarten, and do a good job in children's education and training.
I also attach great importance to cultivating children's inner temperament and interpersonal skills. Every holiday, I will take my child out to see the outside world, go to the underwater world, go to Hongshan Zoo, let him have close contact with animals, go to rural fields and go to the countryside, which greatly broadens his horizons, cultivates his hard-working quality and exercises his courage and interpersonal skills.
Third, pay attention to the cultivation of daily habits.
Habit changes character, and character changes fate. In order to make children grow up healthily, we attach great importance to the cultivation of his good habits. I have been telling him stories every day since he was three months old. With my encouragement and education, he deeply likes reading, and he will let me tell him whenever he sees it. Believe that sentence: "Children who love reading have a bright future." In watching TV, we ask him to watch TV for no more than one hour at a time, and we ask him to watch TV in a correct posture.
Fourth, appreciation education stimulates interest.
William james, a psychologist at Harvard University, famously said, "The deepest principle of human nature is to hope that others will appreciate you." Appreciation education is an education that recognizes differences, taps bright spots and allows failure. It is the invisible soil, air, sunshine and water in children's lives. I admire children even more for their healthy development. Children's young hearts are fragile, and any blow will make them cringe and feel inferior. However, a casual compliment and a small encouragement can make him full of upward power.
In the growth of our son, we have kindness and strict love, but we don't spoil him. When our son behaves badly, we analyze and persuade him according to the specific situation, so that he can understand the truth and know right and wrong, not blame.