1. Shrimp skin, laver and egg soup
Ingredients: shrimp skin, laver and onion ginger, 1 egg, a little salt.
Exercise:
1, wash shrimp skin, tear laver into small pieces, and break eggs for later use;
2. Cut the ginger into sections, stir-fry the shrimp in a Jiang Mo wok, add appropriate amount of water, bring to a boil, add egg liquid and laver, add a little salt and chopped green onion, and cook for a few minutes.
Second, minced meat tomato sauce porridge
Ingredients: eggplant, lean meat, rice, a little salt.
Exercise:
1. Chop lean meat, marinate with a little salt for a few minutes, wash rice and add water to cook porridge;
2. Put the marinated meat sauce on the eggplant and steam it. Then mash tomato sauce with meat sauce and rice porridge.
Third, scallop and vegetable porridge.
Ingredients: lean meat, vegetables, scallops and rice.
Exercise:
1. Chop lean meat, vegetables and scallops, and wash rice;
2. Put the meat and scallops into the washed rice, add appropriate amount of water and cook for one and a half hours;
Finally, pour the vegetables into the porridge and cook for a while.
Fourth, sweet potato porridge.
Ingredients: a handful of rice and half a sweet potato.
Exercise:
1. Wash the rice, add enough water and cook it into rice porridge;
2. Wash the sweet potato, peel it and cut it into thin slices, then steam it in a pot, take it out after steaming and grind it into mud with a spoon;
3. Put the sweet potato paste into the white rice porridge and stir well.
Five, egg steamed cake
Ingredients: egg 1 piece, a little carrot and onion, spinach 1 piece, a little salt.
Exercise:
1. Wash carrots, spinach and onions, pour them into a pot to boil, then blanch the washed vegetables, then pick them up, drain them and chop them up;
2. Break the eggs, add cold boiled water to cut vegetables, and then steam them in the pot.
Six, steamed fish cake
Ingredients: fish 1 piece, a short piece of onion, eggs 1 piece, a little salt.
Exercise:
1. Chop the fish, break up the eggs, and put them in a blender with onions and salt.
2. Knead the mixed ingredients into interesting animal shapes and steam them in a pot for about ten minutes.
For a one-year-old baby, mothers should ensure that the baby can get adequate and balanced nutrition and promote the healthy growth of the baby. In this regard, mothers can change the types and tastes of their baby's recipes when making complementary foods, but they should be careful not to let their children eat foods that are too sweet, too salty and sour, so as to avoid the baby developing the bad habit of anorexia and partial eclipse, leading to loss of appetite or indigestion.